09/15/2016
Here is a Centering Exercise to do when you are needing to remember your VALUE!
I AM Value Centering Exercise
Close your eyes, take three big breaths slowly, then read out loud.
Invite the thought:
I AM WILLING TO VE VALUED
There are many areas of wealth and value. Consider each of these nine areas:
Knowledge, what knowledge have I accumulated? (Pause)
Experience, what have I experienced that others can learn from? (Pause)
Talent, what have I learned how to do that others benefit from? (Pause)
Character, who have I become that could inspire someone? (Pause)
Community, who do I know that has resources to share (Pause)
Connection, my connection to the divine / intuition can be a blessing to others (Pause)
Health, my vibrant energy can be an inspiration (Pause)
Finance, my financial well-being can be a contribution (Pause)
Relationship and Love, the loving relationships I have developed create energy for others (Pause)
Welcome the feeling: I AM VALUE (Pause)
Now, welcome any thoughts, feelings, memories or emotions that may seem contrary to these thoughts.
Remember times when you felt de-valued (Pause)
Acknowledge thoughts of scarcity (Pause)
I WELCOME ALL of it to my WEALTH PARTY
Know that every experience I have ever had has contributed to MY wealth in real terms.
Return to the thought: I AM VALUE, What I bring to the world is unique and valuable.
Now take three more big breaths and open your eyes