btone FITNESS

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Reformer Fitness. Pilates Remixed. Experience our signature, 45 minute, full body workout!
🌟 Coming Soon! 🌟

10/16/2026

✨ An empty studio before the FUN begins… 👀💪🏼

At btone, we’ve got you covered from the moment you walk in! 🖤

Whether it’s our amazing 45 minute TONE classes 🔥childcare for your littles 🧸cubbies for your belongings 👜 an in studio bathroom to freshen up 🚻 or shopping your favorite btone swag 🛍️ we’ve thought of it ALL!

Ready to experience the btone difference for yourself?! 🤩

📲 We offer classes 7 DAYS A WEEK! Download the btone FITNESS app today, check out our class schedule, and book a class that works for YOU! 💥

💌 Have questions about the studio? Shoot us a DM! We’d love to hear from you.

Your next favorite workout is waiting for you… see you at the studio! 🖤✨

10/05/2026

🔥 MEET THE MOVE: CARRIAGE LUNGE 🔥

🌀 SPRING LOAD
* 1–2 yellow springs
* 1 will be more challenging & 2 is more supportive

🦵 SET UP
* Working leg on the carriage
* Non-working foot on the front platform
* Back heel lifted

✨ THE MOVEMENT
* Lunge forward, keeping your knee stacked over your ankle
* Press through your working heel
* Straighten to a soft knee as you pull the carriage back in
* Control the movement and feel that burn! 🔥

💛 MODIFICATION
* Use 2 yellow springs
* Add your balance pole for extra stability

🚀 ADVANCEMENT
* Add upper body by sweeping your arms forward as you lunge
* Feeling strong? Add light hand weights to your arm sweep 💪

📌 SAVE this for your next class and get ready to LUNGE, SHAKE & FEEL THE BURN! 🔥

10/04/2026

Sunday Football 🏈 but make it btone 😏

What’s your go to lineup?!
www.btonefitness.com

10/02/2026

Pilates remixed.

Are you ready for it?! Click 🔗 below to learn more!

www.btonefitness.com

09/28/2026

TRICK-or-TONE 💀👻🎃

No tricks! Just TONE! Here is your OcTONEber blueprint. Are you 🫵 ready?!

Be sure to:
👻 LIKE
▪️ SAVE
👻 SCREENSHOT 📸
▪️ & SCHEDULE!

💭 Did you know our 45 minute workouts are always •FULL BODY• ⁉️

Reference this calendar for an idea of how your day’s workout will be broken up.

👉 Sometimes we go LEG heavy and sometimes it’s more CORE/UPPER body heavy.

This ensures that our workouts are always strengthening every major muscle group!

Click 🔗 below to find a location near you!
www.btonefitness.com

09/25/2026

Be the engineer to your perfect routine! 🤗

This FALL 🍁 we have offers for everyone! Check out the link below to see what your home studio is offering!

Currently we have:

☑️ Pre-Opening Offers
☑️ New Client Offers
☑️ FALL Sale Savings
☑️ Guest Passes to Bring a Friend for FREE

* Valid at participating locations *

👉 www.btonefitness.com

09/21/2026

All smiles when you crush Instructor Training…😏🔥

With 45+ studios and counting. . .
weekends = lots of happy trainees 😊

Interested in joining the btone FITNESS instructor team?! Visit the link below to fill out a general inquiry 🔗 OR connect directly with your home studio to learn more!

Here’s to starting FALL off strong!
👉 www.btonefitness.com

09/20/2026

You didn’t hear it from us… 🤭✨

But we’ve got a little secret… 👀
 Want to experience the magic for yourself? Come see what all the buzz is about! 💫

🔥 2 WEEKS UNLIMITED for just $49! 🔥
Ready to give it a try? 🙌
 👉 Grab our Intro Pack — click the link in our bio! 🔗

Your new favorite routine might be waiting for you. 💪✨

09/18/2026

Why slow it down?👇

👉 Build strength
👉 Challenge muscular endurance
👉 Create that signature btone burn 🔥
👉 Encourage controlled, intentional movement
👉 Strengthen your mind-body connection 🧠

And when those target muscles start to shake?! ⚡️ You know they’re putting in the WORK.
Slow it down. TONE it up. Embrace the shakes. 💪

Ready to experience it for yourself?! 🔗 below to shop New Client Offers at a location near you!

www.btonefitness.com

09/13/2026

Smilin’ through the shakes 😊

The muscles may be shaking but we’re still having fun! 💪

Consider this your Sunday sign to book this week’s btone!

www.btonefitness.com

09/11/2026

Luxury ✨
Warmth
Community 🤗

… boutique fitness 🫶

At btone you receive an experience above the rest. Ready to feel the difference? 🔗 below!

www.btonefitness.com 💪

09/06/2026

💭 Staying active during pregnancy promotes an empowered, positive outlook, while reducing stress levels.

You and your baby both benefit from prioritizing your physical & mental health! 💪

Experience what Cara’s talking about and check out the link 🔗 below!

🔗 www.btonefitness.com

09/03/2026

No distractions.
No B.S. frills.

TONEy is intentionally designed to:

☑️ Encourage progression with custom alignment options

☑️ Offer a multitude of resistance options
Support all bodies, ages, and shapes

☑️ Ride smoother than a luxe-level rideshare

‼️The slightest change to body position and resistance levels can transform your workout and deliver fast results‼️

TONEy’s earned his rep 🥇

Ready to see for yourself?!
🔗 www.btonefitness.com

08/03/2026

Thank you to everyone who joined us for Planks & Perks with ByCoCo this past weekend 💙☕️🧘‍♀️

We couldn’t think of a better way to celebrate our amazing clients than with a great workout, delicious coffee, and an even better community✨

If you’ve been thinking about checking us out, this is your sign! Come see what our community is all about 🤩 we’d love to meet you 🫶

Click the link 🔗 in our bio to learn more & snag our intro deal! 💪

06/23/2026

✨ Meet the Move: Front Platform Lunge ✨

🔥 Set up: 1–2 yellow springs
1 Yellow 🟰 more advanced
2 Yellow 🟰 more modified

💪 Focus on form: ➡️ Keep your front knee stacked over your ankle ➡️ Lunge back from the knee, keeping your back heel lifted and leg long ➡️ Press up from the lunge with a slight bend in the front leg—no locking out those joints!

🚀 Ready for a challenge? Move right into a Running Man by holding low in the front leg, drawing your back knee into a hover, then pressing it back out 👏 Feel that burn! 🔥

💛 Strong 💛 Controlled 💛 Movements

👇 What’s your favorite way to level up this move? Drop your go-to progression in the comments!

📲 Download the btone FITNESS app and book your next tone class to give it a try!
 

06/15/2026

🎉 YOU ASKED, WE LISTENED! 🎉

✨ NEW Saturday class added! ✨

Starting THIS weekend 👏 join Christine every Saturday at 7 AM and start your weekend strong 💪🔥

🗓️ More class times 💥 More opportunities to TONE 🙌 More ways to fit btone into your schedule

📲 Download the btone FITNESS app today and book your weekend tone! 🤩

Who’s joining us Saturday morning? 👇💙

05/13/2026

Life with btone is the best life ✨💪

Nothing beats our controlled movements + that btone 4-count 🔥

Unlike workouts that focus on maximum reps, our secret to strength is moving as slowly ⏰and intentionally as possible

Slow movement enhances mind-body 🧘🏼‍♀️ connection, helps prevent injury, and delivers that deep burn that builds lasting strength + endurance 🖤

Our signature method keeps your body working long after you leave the studio ⚡️

Want to see what we’re all about? Tap the link 🔗 in our bio to learn more 🩵

04/20/2026

Nothing hits quite like that 5 AM alarm… especially when it means btone time 💪✨

An energizing blend of Pilates-inspired moves + strength training, all packed into a 45-minute flow that seriously delivers 🔥

Stronger, sweatier, and actually having FUN while doing it 👍 we have lots of class times if you’re not an early bird 😉

Come see what we’re all about 👏tap the link in our bio and join the movement 💥

reformerfitness

04/02/2026

We GET it! 😌✨ you’re not hard to please… you just need btone in your life 👏🏼💪🏼🔥

New to btone? 👀 get 2 weeks unlimited for only $49 💸🎉

Link in bio for all the details 🔗💫

reformerfitness

Address

165 State St
Newburyport, MA
01950

Website

https://www.btonefitness.com/locations/newburyport

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