1STEP Training

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1STEP Training • Youth Sport Performance (8yrs-College)
• Adult Classes
• HYROX Training Club​​​​​​​​​​​​​​​​

8408 High Pointe Dr, Newburgh, IN, 47630

10/11/2026

We’re 2 weeks out from our HYROX Doubles Simulator and 9 weeks out from HYROX Nashville, where TWENTY-FIVE of our members will be competing! 🔥

Sleds, wall balls, burpee broad jumps, runs in between, and several other stations. Every rep in this reel was earned in the early mornings, the tough sessions, and the days nobody felt like showing up but everybody did.

Everyone is dialed in and ready to test their fitness. The work is getting done, the confidence is building, and the energy in the gym right now is unmatched. This is what happens when a group pushes each other to be better.

If you’re unsure where to start or looking for a family that pushes you, look no further than 1Step Training.

Two weeks out. The 1Step HYROX Simulator is almost here. 🔥Saturday is nearly sold out, and Sunday is filling fast. Once ...
10/07/2026

Two weeks out. The 1Step HYROX Simulator is almost here. 🔥

Saturday is nearly sold out, and Sunday is filling fast. Once the spots are gone, they’re gone.

Grab your ticket now. Link in bio. 🎟️

You’ll never feel ready, so stop waiting to. The people who get results aren’t more motivated than you. They just showed...
10/06/2026

You’ll never feel ready, so stop waiting to. The people who get results aren’t more motivated than you. They just showed up on the days they didn’t feel like it. Discipline > motivation.

Some of our members took on the Evansville Half Marathon this morning, and every mile showed the work they’ve put in. Th...
10/03/2026

Some of our members took on the Evansville Half Marathon this morning, and every mile showed the work they’ve put in. The months of early runs and tough sessions paid off today. As always, your 1Step Family couldn’t be prouder of you! 🫶🏻

🎉 Congratulations to our girl Jennah on her 100th class 🎉Jennah has been with us since the spring, and she has come so f...
09/30/2026

🎉 Congratulations to our girl Jennah on her 100th class 🎉

Jennah has been with us since the spring, and she has come so far! She's the true definition of putting in the work, trusting the process, and seeing the results.
She brings the fun to every single class. Her energy is contagious, and she keeps us all on our toes, pushing us to bring our best right alongside her.

100 classes down, and we can't wait to see what's next. Here's to you, Jennah!

Massive congrats to Sara Blair-Dedmond on crushing an Ironman 70.3! 🙌 This kind of accomplishment would be impressive fo...
09/27/2026

Massive congrats to Sara Blair-Dedmond on crushing an Ironman 70.3! 🙌 This kind of accomplishment would be impressive for anyone — but Sara did it just 9 MONTHS POSTPARTUM. Talk about strength inside and out. Keep inspiring us, Sara! 💪

Happy birthday to our guy Eli! 🎉 Eli is one of the hardest working athletes we have. He is very coachable, always has a ...
09/25/2026

Happy birthday to our guy Eli! 🎉 Eli is one of the hardest working athletes we have. He is very coachable, always has a great attitude in the gym, and one of the most goal oriented kids I have met. There have even been talks of an Ironman being done with Braden Fitzjerrells once Eli is of age 👀

A bright future ahead for this guy! We hope you have had a great day, and thank you choosing to celebrate accordingly with our famous birthday workouts 💪

We have to give a special shoutout to our girl Bree on her 100th class today. When she isn’t training for her first half...
09/20/2026

We have to give a special shoutout to our girl Bree on her 100th class today. When she isn’t training for her first half marathon, she’s at 1Step cheering on every person in our 5:30 classes. She isn’t afraid to challenge herself and brings all the positive energy to our mornings. We are so grateful for her. Congrats Bree!! This is just the beginning 💪

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8408 High Pointe Drive
Newburgh, IN

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