05/31/2026
You weren't meant to do this alone. ๐ฅ
In many gyms, youโre just a number on a treadmill. But at Impact Family Martial Arts, when you step onto the mats, youโre stepping into a community dedicated to your growth. ๐ฅ
Whether youโre here for:
๐ฅ Fitness and weight loss
๐ก๏ธ Real-world self-defense
๐ง Mental clarity and focus
Youโll find a team that pushes you when youโre tired, picks you up when youโre down, and celebrates every win. We don't just build skills; we build a community that stands together.
Training, discipline, and strength: thatโs the Impact way.
Stop overthinking it. Your team is already here.
๐ DM "TRAIN" to learn more about our Adult programs and get started!
๐ 1056 Mount Vernon Rd., Newark, OH 43055
๐ Text Rachel at 740-217-6739 for appointments
๐ impactdojo.com | impactgear.rocks
05/31/2026
Stop running in circles on a treadmill and start building a body that can actually protect what matters. ๐ฅ
A gym workout burns calories. An IMPACT workout builds a machine.
When youโre on the mats, youโre not just lifting weights: youโre forging discipline, focus, and the real-world skills to handle yourself in any situation. This is FUNCTIONAL self-defense. Itโs about being prepared, staying sharp, and having the confidence that only comes from knowing you can handle the pressure.
Whether youโre a beginner or looking to take your fitness to the next level, our Adult Martial Arts and Krav Maga programs are designed to push you beyond your limits.
Why just get "fit" when you can become "ready"?
๐ฅ DM "TRAIN" to get started on your journey today!
๐ 1056 Mount Vernon Rd., Newark, OH 43055
๐ Call/Text Rachel: 740-217-6739
๐ impactdojo.com
๐ฅ impactgear.rocks
05/30/2026
The mats don't lie. ๐ฅ Boost your heart health & metabolism with HIIT MMA drills! Join us Sat @ 11:15 AM.
Comment "FURY" to start! ๐ฅ
๐ 1056 Mount Vernon Rd
๐ 740-217-6739
impactdojo.com
05/30/2026
Swap screen time for Dojo time! ๐ฅ Science proves active kids focus better. Build resilience & joy at our Sat 10AM Kids Confidence class (ages 5-12). Comment "CONFIDENCE" to start! ๐ 1056 Mt Vernon Rd.
05/29/2026
Itโs never too late to be who you were meant to be. ๐ฅโจ
Whether youโre looking to build unshakable confidence in your child or youโre ready to reclaim your own fitness and focus, the mats are waiting for you this Saturday. At Impact Family Martial Arts, we don't just teach kicks and punches. We forge discipline, respect, and strength. ๐
Join us for our Saturday Intro Classes:
๐ฅ 10:00 AM โ Kids Confidence (Ages 5-7) โ Designed for better listening and focus!
๐ฅ 11:15 AM โ Adult MMA โ Get fit, stay safe, and find your edge.
No experience? No problem. We love working with beginners. Itโs about progress, not perfection. Letโs make an IMPACT together. ๐ฅ
๐ 1056 Mount Vernon Rd., Newark, OH 43055
๐ Call or text Rachel at 740-217-6739 to book your appointment.
Ready to step up?
๐ Comment "START" to reserve your spot for this Saturday!
๐ impactdojo.com
๐ก๏ธ impactgear.rocks
05/29/2026
NINJA STEALTH VS. TABLETS ๐ฅท๐ฑ
Is your childโs summer looking like a blur of pixels and power cords? Itโs time to swap the screen for the forest and trade "swipe" for "stealth."
In a world of digital distractions, weโre bringing back real-world adventure. Our Ninja Wilderness Survival & Confidence Camp is designed to get Newark kids off the couch and into the wild. We aren't just playing games: weโre building leaders through training, discipline, and strength.
What theyโll master:
๐ฒ SHELTER BUILDING: Learning to thrive and adapt in nature.
๐ฃ STEALTH MOVEMENT: Moving like a shadow with precision and focus.
๐ฅ TRUE CONFIDENCE: Building the grit to stand tall in any situation.
Weโve made this easy for parents, too. Weโre providing the "Screen-Free/Active Fun" your kids crave with the convenience you need. Lunch is included, and we offer early drop-off and late pick-up!
๐ DATES: July 6-12
๐ฅ AGES: 6-12
๐ LOCATION: 1056 Mount Vernon Rd., Newark, OH 43055
Donโt let them stay stationary. Let them find their impact.
๐ Reach out to Rachel: 740-217-6739 (Call or Text)
๐ impactdojo.com | impactgear.rocks
05/29/2026
Build focus and emotional control! ๐ฅ Martial arts helps kids manage anxiety and grow socially. Join our 10 AM Saturday class!
Comment "CONFIDENCE" to start.
๐ 1056 Mt Vernon Rd.
๐ 740-217-6739
05/29/2026
CONFIDENCE IS A MUSCLE. ๐ช
Itโs a common misconception that kids are either born confident or they arenโt. But here at Impact Family Martial Arts, we see the truth every single day:
Confidence isn't found: itโs FORGED. ๐จ
Just like a bicep or a quad, confidence needs resistance to grow. It grows when a child:
๐ Faces a challenge that feels "too big" and tries anyway.
๐ Puts in the hard work even when it gets tough.
๐ Achieves a goal they once thought was impossible.
We donโt just "give" our students confidence. We give them the tools and the environment to BUILD it themselves. Every new stripe on a belt and every mastered technique is another "rep" for that inner strength and focus.
Is your child ready to start training their confidence?
๐ฅ TAKE ACTION:
Comment "CONFIDENCE" below to grab a spot in our Saturday 10 AM intro class!
You can also call or text Rachel at 740-217-6739 to schedule a tour and meet-and-greet.
๐ 1056 Mount Vernon Rd., Newark, OH 43055
๐ impactdojo.com | impactgear.rocks
05/28/2026
Ever feel like your brain has too many tabs open? ๐คฏ
For our busy Newark professionals, the workday doesn't always end when you close your laptop. The stress follows you home: unless you give it a place to go.
Welcome to the ultimate MENTAL RESET. ๐ฅ
Stepping onto the mats at Impact isn't just about learning to strike or grapple; itโs about turning off the noise. When youโre training MMA, you canโt worry about that 9 AM meeting or an overflowing inbox. You are present. You are focused. You are strong.
Why our Adult MMA program is the perfect de-stressor:
โก๏ธ Total physical exhaustion = A quiet mind.
โก๏ธ New skills that build real-world confidence.
โก๏ธ A community that pushes you to be your best.
Leave the stress at the door and find your focus. Weโll see you on the mats!
DM "RESET" to get our full Adult MMA schedule!
๐ 1056 Mount Vernon Rd., Newark, OH 43055
๐ Call or Text Rachel: 740-217-6739
๐ impactdojo.com
05/28/2026
Look me in the eye.
In the dojo, we teach much more than a strong roundhouse kick. We are forging the "soft skills" that will serve your child for a lifetime: long after they step off the mats. Confidence isn't just about what you can do; it's about how you carry yourself.
At Impact Family Martial Arts, we train our students to:
๐ LOOK people in the eye. Eye contact is the universal language of respect and self-assurance.
๐ค SHAKE hands firmly. A handshake is a first impression that says, "I am focused and present."
๐ฅ STAND tall. Good posture is a signal to the world that you are ready for whatever comes your way.
Weโre building leaders, one class at a time. We want our kids to walk into a classroom, a job interview, or a new social group with their heads held high and the social confidence to thrive.
Want to see your child stand a little taller?
๐ฌ Comment "CONFIDENCE" for info on our Saturday 10AM class!
๐ 1056 Mount Vernon Rd., Newark, OH 43055
๐ Call or Text Rachel at 740-217-6739 for appointments
๐ impactdojo.com | impactgear.rocks