Rutgers SHP Student Dietetic Association

☀️ Stay cool, stay fueled, stay hydrated! 💧
Hot temps = higher hydration needs!

🙋🏽‍♀️Women: 9 cups (72 fl oz)
🙋🏻‍♂️Men: 13 cups (104 fl oz)

Water does so much more than quench your thirst, so don’t forget to fuel your body!

Fuel your focus with brain boosting foods 🧠!
What you eat can power your memory, concentration, and mood. Think healthy fats, antioxidants, and B-vitamins. 🥑🍓🐟

Swipe to Slide 2 for simple, tasty meals that feed your brain and your body 🍽️

Clerkship 2 workshops are officially wrapped up! Today we gained hands-on experience in placing nasogastric tubes, learned how to properly care for PEG tubes, and performed abdominal exams. Until next workshop! 🩺🏥

Cohort 7 is organizing another RBHS Food Pantry food drive during our upcoming May workshop this week from May 27th-29th at the Bergen Street building. We appreciate any donations!🥫🌾🧻🧴Drop off locations are at the Food Pantry- GB-01 or outside the 15th Floor Conference Room, thank you!

Congratulations to our incredible graduates! We can’t wait to see the impact you’ll make in the healthcare world 🏥🩺🍎

(Left to right ) Reena Nagendran, Megan Gasnick (top), Yaxian Shi and Bonnie Wang - not pictured but attended was Sasha Feinstein

Come visit SDA’s table at Rutgers Day to play matching games, make bracelets, and take photos in front of the backdrop! ❤️🖤

Here until 4pm! ✨

Grab what you need or give back!
Visit the Rutgers Health Food Pantry — open Tuesdays for all!
Volunteer or order now via QR codes!
🥫🍏🧃

Join us Monday 3/31 @7-8:30pm ET, we are hosting a free webinar: Gut Instinct: Understanding the Gut Brain Axis, featuring GI Nutrition Expert, Renee Euler MS., RD., LD. Please register for the zoom by clicking the link in our bio! See you there 👋🏻

🌎✨ Food & Culture: A Delicious Connection! 🍽️❤️
Food is more than just fuel—it’s a reflection of history, traditions, and identity. This week, let’s explore how food connects us to culture 👉🏻🌍 Try This:
🥘 Experiment with new ingredients or cooking techniques from different cultures.
🍜 Cook your favorite traditional meal and reflect on how it connects to your heritage.
👨‍👩‍👧‍👦 Enjoy your meals with family or friends to celebrate the joy of sharing food because 😄🥰

Congratulations to the MSCN Cohort 7 on their white coat ceremony! 🥳✨We wish the students the best of luck as they go forward in their clerkships, they will all be amazing! 🤩 Swipe Right 👉🏻 to meet our Cohort 7 Student Dietetic Association members! SDA President Sarah Fernández, SDA Vice President Meghan McCabe, SDA Secretary Samantha Brancato, SDA Food Pantry Representatives Lane Hochschild & Elijah Emond, and SDA public Relations Officer Veronica Egan!

Looking for nutrition support? 🥦🍎
Whether you’re managing diabetes, looking to improve athletic performance, or just want to eat healthier, a Registered Dietitian can help! Ask your doctor, find the right fit, and explore Rutgers nutrition counseling services. Scan the QR code to learn more!