Got Better NYC

You see it at every camp.

The kid with the "quick feet" in the ladder.

Pitter-patter movement.
High frequency.
Zero displacement.

Football isn't played in a 12-inch box.
It’s about how much ground you cover with every strike.

Stop tapping the ground.
Start driving it.

Speed is physics.
If you aren't putting horizontal force into the turf, you aren't moving fast.

Displacement wins every time.

Comment FASTER and I’ll send you the free Speed MiniGuide.

The first step is where the race is won or lost.

Most athletes pop up.
They lose their projection.
They lose their speed.

We fix the angles to fix the start.

Comment FASTER and I’ll send you the free Speed MiniGuide.

Stop jiggling in the ladder.

If you want to lower your 40, you need to cover ground.
Ladder drills teach you to tap the turf.
Speed requires you to punch it.

You don't need "fast feet."
You need force production and horizontal projection.

We stop the dance and start the drive.

Comment FASTER and I’ll send you the free Speed MiniGuide.

Fast feet do not equal game speed.

Frequency is useless without displacement.
If you aren't putting force into the ground, you aren't moving.

Stop the ladder drills.
Start the projection drills.

Comment FASTER and I’ll send you the free Speed MiniGuide.