Conscious Discovery with Felisha Avirez

Conscious Discovery with Felisha Avirez Human Behavior Specialist | Somatic Therapy | Wholistic Psychology

There’s a lot of talk about the A-word these days…And while I’m celebrating how far we’ve come in the mainstream narrati...
04/07/2023

There’s a lot of talk about the A-word these days…

And while I’m celebrating how far we’ve come in the mainstream narrative around health, wellness, and all things empowerment, I am also concerned.

I’m concerned that we’re simply replacing one pile of dysfunction for another and missing the piece that actually leads us to our freedom.

I’ll go into more about this later, but for now I just wanted to share this…

Whatever it is you feel is holding you back, whatever diagnosis, or label, or experience you relive day in and day out… please know, IT is not your enemy. IT does not need to hide, or be shamed and shunned away. It IS in fact a friend.

A friend that knows exactly what you need to bring you back to your true self.

Listen. Lean in. Respect. And allow the relationship you have with every part of your being to grow. True Freedom exists on the other side…

I’ll meet ya there. 🤍

Happy New Year. 🐣🌷
04/17/2022

Happy New Year. 🐣🌷

09/03/2021

One of the most freeing experiences this life has brought me is the act of 𝙦𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙞𝙣𝙜.

I questioned who I am and why I am the way I am. I questioned why the people around me would do and say the things they would. Where did it come from? What did they mean? What were they saying without saying? I questioned the world and why IT is the way it is. I questioned God. I questioned everything I was ever taught along the way. I questioned the motives behind the marketing (for everything). I questioned every deeply engrained belief.

The answers to some of these questions brought me to the most profound revelations. And some answers are still unfolding.

But the answers themselves are not the freeing part.

It’s the act of questioning.

It’s the part of my brain and my being that is activated by the very notion of deeper truth.

It’s my heart learning the art of staying open to all possibilities.

It’s the peace that comes from knowing there is always more to every story.

Question. Everything.

At its core everything is a question that has already been solved. Answers can be fun. But we are here for something greater. We are here to explore the possibilities. We are here to create alternative paths to solutions that inherently exists within every “problem” we find along the way.

Why?

Because the more paths we create, the more connected we become. We stretch our capacity towards one another. We remember our oneness. Dividing lines get blurred and we clear the way for a new path.

Question everything.

May we all innerstand the power of leading ourselves and one another towards peace.
08/15/2021

May we all innerstand the power of leading ourselves and one another towards peace.

And maybe “it’s” not supposed to. Maybe this world was designed for us to rise from within. Maybe there’s no better trai...
08/13/2021

And maybe “it’s” not supposed to. Maybe this world was designed for us to rise from within. Maybe there’s no better training ground than the world we see before us today. I gotta say, it’s kind of perfect if that’s the case. 🥰

Friendly reminder to notice the patterns that keep showing up in your life and relationships. Is there a cycle you feel ...
08/09/2021

Friendly reminder to notice the patterns that keep showing up in your life and relationships. Is there a cycle you feel stuck in? Are there certain pains or insecurities you feel will always be there?

Try something different.

Instead of continuing to approach these things with frustration or anger, smile at them. It helps me when I visualize them as cute little red flags 🚩 jumping up and down in my subconscious trying to get my attention the whole time, while I was busy acting like they don’t exist or getting mad that they were being too noisy! When in actuality, they’re the ones with all the answers. They are here to lead us to our healing and free us from our perceived limitations in all aspects of life.

So notice what’s on repeat. Smile. Thank it for being there. And ask it how you can help.

I’m happy to support you in this process if you feel you could use a partner! DM me or schedule link is in the bio. 💖

#

It’s a practice and an embodiment.
08/04/2021

It’s a practice and an embodiment.

08/03/2021

𝑨 𝒑𝒆𝒓𝒔𝒑𝒆𝒄𝒕𝒊𝒗𝒆 𝒐𝒏 𝒓𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔.

More on this in the latest IGTV vid!! 📲👀

𝙒𝙖𝙣𝙩 𝙩𝙤 𝙚𝙭𝙥𝙡𝙤𝙧𝙚 𝙩𝙝𝙞𝙨 𝙩𝙤𝙥𝙞𝙘 𝙙𝙚𝙚𝙥𝙚𝙧? 💖
(𝘿𝙈 𝙤𝙧 𝙪𝙨𝙚 𝙨𝙘𝙝𝙚𝙙𝙪𝙡𝙚 𝙇𝙞𝙣𝙠 𝙞𝙣 𝙗𝙞𝙤: @𝙘𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧𝙮)

07/31/2021

Remember to allow for the fullest expression of our ever-evolving nature in our most intimate relationships.

𝑨 𝒑𝒆𝒓𝒔𝒑𝒆𝒄𝒕𝒊𝒗𝒆 𝒐𝒏 𝒓𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔.

More on this in the latest IGTV vid!! 📲👀

𝙒𝙖𝙣𝙩 𝙩𝙤 𝙚𝙭𝙥𝙡𝙤𝙧𝙚 𝙩𝙝𝙞𝙨 𝙩𝙤𝙥𝙞𝙘 𝙙𝙚𝙚𝙥𝙚𝙧? 💖
(𝘿𝙈 𝙤𝙧 𝙪𝙨𝙚 𝙨𝙘𝙝𝙚𝙙𝙪𝙡𝙚 𝙇𝙞𝙣𝙠 𝙞𝙣 𝙗𝙞𝙤: @𝙘𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧𝙮)

07/29/2021

Go IN or go home!! 😘

𝑨 𝒑𝒆𝒓𝒔𝒑𝒆𝒄𝒕𝒊𝒗𝒆 𝒐𝒏 𝒓𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔.

More on this topic in our latest IGTV video! 📲👀

#𝘾𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨𝘿𝙞𝙨𝙘𝙤𝙫𝙚𝙧𝙮 #𝙎𝙤𝙪𝙡𝙈𝙖𝙥𝙥𝙞𝙣𝙜 𝙎𝙚𝙨𝙨𝙞𝙤𝙣𝙨 𝘼𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 𝙉𝙤𝙬! 💖
(𝘿𝙈 𝙤𝙧 𝙪𝙨𝙚 𝙨𝙘𝙝𝙚𝙙𝙪𝙡𝙚 𝙇𝙞𝙣𝙠 𝙞𝙣 𝙗𝙞𝙤: @𝙘𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧𝙮)

relationshipgoals

You are deep, my friend.
07/28/2021

You are deep, my friend.

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