04/07/2023
There’s a lot of talk about the A-word these days…
And while I’m celebrating how far we’ve come in the mainstream narrative around health, wellness, and all things empowerment, I am also concerned.
I’m concerned that we’re simply replacing one pile of dysfunction for another and missing the piece that actually leads us to our freedom.
I’ll go into more about this later, but for now I just wanted to share this…
Whatever it is you feel is holding you back, whatever diagnosis, or label, or experience you relive day in and day out… please know, IT is not your enemy. IT does not need to hide, or be shamed and shunned away. It IS in fact a friend.
A friend that knows exactly what you need to bring you back to your true self.
Listen. Lean in. Respect. And allow the relationship you have with every part of your being to grow. True Freedom exists on the other side…
I’ll meet ya there. 🤍
08/15/2021
May we all innerstand the power of leading ourselves and one another towards peace.
08/13/2021
And maybe “it’s” not supposed to. Maybe this world was designed for us to rise from within. Maybe there’s no better training ground than the world we see before us today. I gotta say, it’s kind of perfect if that’s the case. 🥰
08/09/2021
Friendly reminder to notice the patterns that keep showing up in your life and relationships. Is there a cycle you feel stuck in? Are there certain pains or insecurities you feel will always be there?
Try something different.
Instead of continuing to approach these things with frustration or anger, smile at them. It helps me when I visualize them as cute little red flags 🚩 jumping up and down in my subconscious trying to get my attention the whole time, while I was busy acting like they don’t exist or getting mad that they were being too noisy! When in actuality, they’re the ones with all the answers. They are here to lead us to our healing and free us from our perceived limitations in all aspects of life.
So notice what’s on repeat. Smile. Thank it for being there. And ask it how you can help.
I’m happy to support you in this process if you feel you could use a partner! DM me or schedule link is in the bio. 💖
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08/04/2021
It’s a practice and an embodiment.