12/13/2025
Lynn Preston Psychotherapy
This page is intended to be a dialogue about Focusing Oriented Therapy, Relational Psychoanalysis and integrative approaches to Psychotherapy.
12/13/2025
04/28/2025
Join us for a DAY OF RELATING this Saturday!
04/22/2025
THE SECOND MIRACLE
As I worked with focusing, I noticed something very intriguing. As the “felt sense,” or the “underbelly”of experience as Gendlin sometimes calls it, is evoked, a unique quality of therapeutic relationship evolves—intimate, delicate and powerful—through which the client is not only able to be more himself but is able to find a new, more alive, more trusting, open and resilient self.
I wanted to know more, from the inside, about the intensity and vitality that an emphasis on the therapy relationship could provide and began a search for a relationally oriented psychoanalyst with whom I could have such an experience.
With this therapist, I was encouraged to take interpersonal emotional risks. I was invited to give voice to my need for loving contact, to my fear of losing myself in those needs, and to my conflicts about asserting myself when I was feeling dependent. In this risk-taking, trust-building process, I discovered fresh and surprising ways of being, that I recognized as a “new me.” I experienced first hand that the building of new relatedness is a birth process in which two people, working closely together, nurture new life as it unfolds.
I call this amazing kind of therapeutic connectedness THE SECOND MIRACLE.
Psychoanalyst Donna Orange on when a patient says something strange.
Clip of dialogue between Gene Gendlin and I about relationality and psychotherapy.
I suggest that the therapist needs to cultivate relational skills of engagement as well as deep listening skills.
04/02/2025
ATTUNED RELATING: STRUCTURE & SPONTANEITY
Thursdays, 11:30am-1:30pm EDT
April 17; May 1, 15, 29; June 12 & 26, 2025
The fee is $200. To register, send an email to [email protected] with the word RELATING in the subject line, along with the fee through Zelle or PayPal ([email protected]) or Venmo ().
"Life Has No Story"
In this session the client, C, explores his lack of excitement about life. Lynn, a Focusing oriented relational therapist, engages with him in a process of finding the felt sense of this experience and unfolding its felt meanings.
03/24/2025
What is Focusing?
Focusing is an active receptivity to the vague inklings of what is just beyond the horizon of awareness. It is Gene Gendlin's name for the process of sensing into implicit experience - a felt sense of the complex intricacy under the surface of words and thoughts.
Like going fishing, focusing is a way of relaxing into the boat of oneself and waiting attentively for a nibble from below.
Even though the fish might be out of sight we attune ourselves to its movements and hold gently but firmly to the line of connection with it.
I was fortunate to find Gendlin's work early in my career. I was then, and am still now amazed at how listening for, welcoming and articulating the deeper point, opens out into surprising new directions. This kind of experiential responding joins the inner world and the relational world.
Lynn Preston: Saying the Unsayable
03/17/2025
The Focusing-Oriented Relational Community Empowerment (FORCE) Project welcomes to you participate in
A DAY OF RELATING
March 30, 2025
11am-6pm EDT on ZOOM
This workshop will be helpful for therapists of all kinds, group leaders, teachers, coaches, and all who want to relate more fully in their own personal lives.
To register, send an email to [email protected] with the word RELATING in the subject line. A $200 donation is suggested.
Gene Gendlin: What is focusing?
"Not knowing is the place where focusing starts." -Gene Gendlin
Click here to claim your Sponsored Listing.
Location
Category
Contact the school
Telephone
Website
Address
New York, NY
10012