08/25/2026
Parkour has become an internal martial art for me. A spiritual and self development practice. My challenges around doubt and fear, shaped by decades of physical practice, now look like:
Starting a center for passionate learning and community with Roo: Wander Home
Stepping up my leadership and vision at The Movement Creative for our next chapter
Becoming a volunteer firefighter
Learning how to use a tractor and a chainsaw
Hosting company retreats and cohosting weekends of facilitation, fall resiliency to writing to woodworking to adventurous storytelling to “nothing”
A rigorous self reflective writing practice at toloveonetrue.com
Perfecting focaccia and learning to cook healthy, organic, delicious food for groups of people
Developing a personal development framework I’ve now facilitated for a few dozen people, with beautiful results
Movement was my first language. Tompkins is a love because I was told early on tall people aren’t good at underbars. I did a lot of things because people said I couldn’t. That has its issues. It also made some version of impossible visible.
When I say parkour is a spiritual practice, that’s what I mean. Finding a way from point a to point b in my ecology of thoughts.
Getting a vendor number and school contract took hours of meetings, to build a city funded program that lets kids who struggled elsewhere earn high school credit training outside with us.
I was that kid. Kicked out of one school, didn’t put in the work to graduate another. My passion showed up when I trained in the city with friends. I saw I could learn, and steer my own learning.
Point a: a kid who didn’t believe in the system, who loved moving in new ways with friends.
Point b: understanding the value my experience can bring to others and developing a willingness to do the hard work to bring it to the world.
A system I once rejected and fought, now navigated with respect and dignity, is the obstacle turned teacher.
A life of embracing challenge as a venerable teacher.
If you’re reading this, you’ve likely been part of my journey. Thank you for loving me into being.
Keep chill, train hard
cameos of conspirators
Tompkins filmed by the master AMAKU aka Adam