What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 9am - 4pm Sunday 10am - 4pm

Power Pilates

As the recognized classical leader in the industry, Power Pilates trained instructors are sought after at studios and fitness facilities worldwide.
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Power Pilates is the leading educator of Classical Pilates Teacher Trainings distinguished by our exclusive Art of Teaching and Joseph Pilates' original method legacy. By choosing to become Power Pilates educated, our students join a global community of passionate and dedicated professionals. The Power Pilates method is designed to strengthen, stretch and stabilize the body, offering unparalleled

results. It is a whole body technique that not only increases stamina in a single workout, but provides the gift of strength and longevity with repeat sessions. The workout behind the brand honors the original method developed by Joseph Pilates. The Power Pilates brand maintains a distinguished presence in the Pilates industry due to the classical Pilates style where each and every movement derives from the body's core – the "powerhouse". www.powerpilates.com

08/27/2026

Your teaching style is shaped by many things, including the way you communicate, observe, and connect with your clients both in and out of the studio.

This week, we’re focusing on Water Signs: Cancer, Scorpio, and Pisces.

From intuitive observation to emotional awareness and a deep sense of connection, each Water Sign brings a unique perspective to the teaching experience. Understanding your natural strengths can help you build trust with your clients, refine your approach, and create a more responsive teaching experience.

Did we get your sign right? Comment below and let us know.⬇️

08/20/2026

Your next step in Classical Pilates education is closer than you think. 🌎

Explore upcoming Core Mat I trainings across the U.S. and take your first step toward teaching the Classical Pilates Method.

Designed for those new to Pilates education, Core Mat I introduces the 18 beginner Mat exercises, Power Pilates teaching tools, philosophy, and teaching formula that form the foundation of your teaching journey.

📍 Find a training near you and start learning the Method.

Sign up now through the link in our bio🔗
Or directly contact [email protected]

08/19/2026

There’s more to the foam roller than meets the eye.👀

Join Christine Nowicki for a hands-on workshop exploring the intersection of Classical Pilates Mat work and myofascial release. Through thoughtful use of the foam roller, discover new ways to support mobility, ease muscular tension, and bring greater depth to your clients’ practice.

A practical exploration of how a simple tool can create more space, awareness, and connection within the work.

Use Code: FOAMROLL for 10% Off
Offer ends August 31st, 2026.

Link in bio🔗

08/18/2026

Early-access rooms are going fast. 🌴

Join us February 24–28, 2027 for Pilates in Paradise at a beautiful beachfront resort on Karon Beach, Phuket, Thailand.

Five days of Classical Pilates, oceanfront relaxation, meaningful connection, and the opportunity to experience everything Phuket has to offer.

Exclusive early-access pricing is limited to the first 10 shared rooms and 10 single rooms. Once they’re gone, standard pricing applies.

Reserve your place with just a $600 deposit.

🇹🇭 Karon Beach, Phuket, Thailand
📅 February 24–28, 2027

🔗 Learn more through the link in our bio.

08/05/2026

Yoga and Pilates share many similarities, but it’s their differences that can transform the way you move.

Introducing Pilates for Yogis, the newest workshop available on Elevate.

Led by Power Pilates Teacher Trainer Christine Nowicki, this workshop explores how the principles of Classical Pilates can enhance a yoga practice through improved core engagement, precise alignment, and functional breathwork. Whether you’re a yoga teacher looking to expand your teaching toolkit or a practitioner wanting to move with greater strength and control, you’ll gain practical techniques you can apply right away.

Now on Elevate. Link in bio🔗

08/04/2026

Paradise is calling. 🌴

Spend five unforgettable days with us in Karon Beach, Phuket, Thailand, February 24–28, 2027. Join the Power Pilates community for daily Classical Pilates, a stunning beachfront resort on the Andaman Sea, time to unwind by the water, and unforgettable experiences that showcase the beauty and culture of Thailand.

Your place can be secured today with just a $600 deposit. Plus, take advantage of exclusive early-access pricing, available only for the first 10 shared rooms and first 10 single rooms.

Whether you’re looking to deepen your Pilates practice, unwind by the Andaman Sea, or experience the culture and adventure of Thailand, Pilates in Paradise is the retreat you’ve been waiting for.

Visit the link in our bio to learn more and reserve your place before early-access pricing is gone.

07/30/2026

Every great instructor starts with a strong foundation.

Core Mat I is where your journey into the Classical Pilates Method begins. Over three days, you’ll learn the beginner Mat repertoire while developing the teaching tools, philosophy, and confidence that have shaped generations of Classical Pilates instructors.

Join us September 11–13 at our NYC Flagship Studio and take the first step toward becoming a Classical Pilates instructor.

Apply today to reserve your spot.

07/28/2026

Your next step in Classical Pilates education is closer than you think. 🌎

Whether you’re beginning your teaching journey or continuing your education, there’s a Power Pilates Teacher Training waiting for you.

Explore upcoming trainings across North America and find the course that fits your next step in the Classical Pilates Method.

🔗 Link in bio

07/23/2026

Nearly a century after Joseph and Clara Pilates opened their New York City studio, the Classical Pilates Method continues to shape the way people move, teach, and live.

While Pilates has reached more people than ever before, its foundation has always been the same: thoughtful instruction, meaningful education, and a commitment to preserving the Method.

To every apprentice, instructor, and Teacher Trainer in the Power Pilates community, thank you for carrying this legacy forward.

Who introduced you to the Classical Pilates Method? Tag them or share their name in the comments so we can celebrate the teachers who have made an impact on our community.⬇️

07/22/2026

Expand your teaching toolkit with confidence.

Join Power Pilates Teacher Trainer Amie Cunha for Prenatal Pilates, a hands-on workshop designed to help you safely and effectively support clients through every stage of pregnancy.

Explore the physical changes of each trimester, learn practical modifications for the Classical repertoire, and gain the knowledge and confidence to keep your prenatal clients moving with care.

Whether you’re looking to refine your current approach or expand your expertise, this workshop will leave you with practical tools you can apply immediately.

ELEVATE your practice now. Link in bio🔗

Address

920 3rd Avenue, Fl 6th
New York, NY
10022

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	9am - 4pm
Sunday	10am - 4pm

Telephone

(212) 627-5852

Website

http://www.powerpilates.com/

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