05/19/2026
Three years ago in 2022, I walked into a workshop with and experienced something I had never expected… breathwork. I had no idea that one session would become a turning point in my life. I remember feeling something shift inside me, not just physically, but emotionally and spiritually. I left knowing there was more available to me than just pushing through life and performing for everyone else.
Soon after, I became certified as facilitator because I knew I wanted to help others experience what I had experienced.
Fast forward to today… standing at the Association of Talent Development International conference (ATD 2026), in Los Angeles, and being asked to lead breathwork in a room of over 100 people by the world’s leading expert on leadership development, Kevin Kruse. I still paused for a moment and thought, Wow, look what can happen when you say yes to something that changes you.
What once felt unfamiliar became part of my purpose. Breathwork has become more than breathing to me. It has become healing, presence, courage, and a way of helping people reconnect with themselves.
Sometimes one room, one moment, one yes can quietly change the direction of your life. ❤️✨
RevelationBreathwork Purpose Growth EmotionalIntelligence Mindset Unstoppable
05/10/2026
60 years. Grace. Growth. Gratitude. Unstoppable. ✨
What a gift it was to celebrate my 60th birthday in Paris and The Netherlands surrounded by family, friends, laughter, love, and unforgettable memories. My heart is overflowing.
This milestone feels deeply special, and I do not take a single moment of it for granted. Life has stretched me, refined me, challenged me, and blessed me beyond measure, and through it all, God has remained faithful.
As I enter this next chapter, I want to live even more boldly: seeking Him first, loving more deeply, laughing more freely, dreaming bigger, and walking fully in purpose, faith, joy, and courage.
Thank you to everyone who celebrated with me, prayed for me, called, texted, and poured so much love into my life. I felt every bit of it. ❤️
Chapter 60 feels powerful, joyful, aligned… and yes unstoppable.
LivingFully Blessed ParisMemories
10/03/2025
💫Tomorrow we breathe, reset, and come home to ourselves.
✨ Join me at 10:00am CST for a gentle, music-guided breathwork session to release stress, clear the mental clutter, and ground your energy. No experience needed, just an open heart.
Scan the QR on the flyer or DM me “BREATHE” for the Zoom link—come get your clarity.
10/03/2025
💫Tomorrow we breathe, reset, and come home to ourselves.
✨ Join me at 10:00am CST for a gentle, music-guided breathwork session to release stress, clear the mental clutter, and ground your energy—no experience needed, just an open heart.
Scan the QR on the flyer or DM me “BREATHE” for the Zoom link—come get your clarity.
09/19/2025
15 spots only! Join me for a transformative breathwork session designed to release stress, clear your mind, and reconnect you with your highest self. Your breath is your power, come experience what it feels like to be unstoppable. Venue: on Saturday September 27th at 10am to 11am.
05/12/2025
My heart is so full! This weekend, we got to watch our amazing Shiru and Njeri graduate from Sarah Lawrence College. We’ve watched them work so hard, chase their dreams, and grow into incredible women. We are so grateful to God. Proud doesn’t even begin to cover it. Congrats, my loves, keep shining!
03/13/2025
Hard to believe that 4 years of college are coming to a close this May. Feeling thankful for God’s amazing grace. Grateful for precious moments together this spring break seeing Gipsy was great today.