Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Power of an Integrated Life, Personal coach, New York, NY.
I work with Business Managers, Entrepreneurs, and Sales People to develop Emotional Intelligence, Clarity, and Healthy Mental and Physical Habits that allow them to thrive in their work and avoid burnout.
06/26/2019
When we practice Gratitude regularly, it becomes a mental habit...
How Constant Complaining Physically Rewires Your Brain to Be Anxious and Depressed We all know a downer who is perpetually negative and tends to bring everyone down with them. These people need to know that moans, groans, and gripes release
06/20/2019
Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day You can see significant positive changes in just 15 minutes a day.
05/23/2019
Hey Folks!
I wanted to let y'all know about a podcast I've been recording for the past week or so. It's been really fun sharing a lot of the concepts and practices I use with my clients. Would love to hear what you think!
The Mindful Manager on Apple Podcasts Business · 2019
Thanks for visiting my page! I would love to hear what you think about this video, so please drop a comment below. And if you want to know more about these concepts and explore how my work can help you in your life and work, please feel free to DM me.
The Power of Integration is one of the most valuable assets we, as humans, have. Whether in our business or personal lives, as managers or parents, integration within our Brain and between the Brain and Body is the most effective way to optimize the power we hold.
For more information, or to find out how integration can help you, please hit the Learn More button on this page.
Thanks for visiting!
| Monday | 10am - 5pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 5pm |
| Saturday | 10am - 5pm |