Myles & Tessa WCS Training

Myles & Tessa WCS Training Canadian West Coast Swing Champions, globally ranked dancers, choreographers, and master teachers

09/04/2026

WE HIT 10K! 🎉

To celebrate, we’re counting down the 10 tools every smart West Coast swing dancer can’t live without. We use every single one of these, no exceptions.

1. A back massager - sooooo goooooood
2. A foam roller - for recovery stretching
3. A gorilla tripod that is moldable to grab onto any surface
4. Baby powder - when the floor gets way too sticky (and you have permission)
5. Large resistance bands - for versatile connection practice
6. A shoe brush - suede maintenance
7. Shoe covers - when you can’t use baby powder
8. A fan - no batteries required
9. A water bottle- rep with branding and stickers!
10. A portable speaker - for dancing anywhere, anytime

Tonight it really felt like I was dancing, and it felt so so good.”That’s what Bethany said after a regular Tuesday nigh...
09/01/2026

Tonight it really felt like I was dancing, and it felt so so good.”

That’s what Bethany said after a regular Tuesday night social. Not a bootcamp, not a competition. Just a normal night out.

Her leads told her “nice” five times. Her most frequent partner said it plainest: the Bootcamp is really changing her dancing.

Want a night like that on your calendar? Link in bio, Dancer Development Program.

08/28/2026

We’re teaching at the West Coast Wing Club’s 30th Anniversary in Madison, WI on Labour Weekend, September 4-6!

mwcsc.org/30years

Here’s what we’re bringing:

Leveled workshops
Beginner Boot Camp
3-part Teacher Training Clinic (Friday night, Saturday during the Boot Camp, and Sunday)

It’s our first time teaching in Madison and we cannot wait. See you on the dance floor!

facebook.com/events/s/30th-anniversary-workshop-week/875795662106921/

08/27/2026

The “Fanchor” 👀 A common intermediate follower mistake: placing the final step of your triple without actually completing the weight transfer. A true anchor is stable on the last step, and ideally is followed by stretching back into the end zone.

(Hint: anchor is not the same thing as stretch)

FOLLOW and SHARE for more tips like this.

Check the link in our bio for online programs.

08/24/2026

Here’s the full run from Westie Night. This is what the last three months of steps, timing, and connection turned into once it hit the floor.

Proud of this crew.

08/23/2026

3 months ago vs. now.

This routine started as a Routinetensive we did here in Vancouver - dancers working through steps, timing, and connection. Last Friday, they debuted the final product in front of over 800 people at Robson Square Westie Night. Growth looks like this: showing up, putting in the reps, and trusting the process.

So proud of this Swing Affliction crew. Watch how far it’s come.
We LOVE coaching routines and helping dancers accelerate their growth by leveraging choreo!

SwingSoul Modern Swing in Vancouver Robson Square Summer Dance

08/20/2026

This one’s for our advanced dancers, the ones who show up week after week, seek coaching, push each other to get better, and remind everyone watching what’s possible with West Coast Swing. Watching you light up Robson Square on Friday was a reminder of why we do this.

Thank you for inspiring the next generation of dancers coming up behind you. We see you, and we’re so proud of you!

08/19/2026

Robson Square, you showed up big. Huge thank you to everyone who danced, watched, and cheered at Westie Night this Friday, hosted by us, Myles and Tessa. An 800-person free intro lesson, over 1,000 people out dancing throughout the night, and a community that keeps growing every summer. This is why we love West Coast Swing.

08/16/2026

“I’m not advanced enough.” “That’s for competitors.” “I’m just a social dancer.”

We hear these every single week when students are considering the Swing Literacy DDP but hesitate.

And every time, we want to say: you’ve got it backwards.

The Dancer Development Program wasn’t built for pros - it was built for social dancers who are serious about improving and tired of the same recycled advice and slow progress.

If you’ve ever felt like something was missing from your training but couldn’t name what it was - you’re actually *exactly* who we designed this for.

Link in bio!

08/13/2026

The #1 thing we see in intermediate leaders? Pulling early.
Expand first, then pull, let your follow come to you 🙌

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