My Guru taught me a yogic secret
Make time to mindfully prepare your own food. Calmly and with intention. This not only nourishes the body but also supports the spiritual practice as well.
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Manorama
Strengthen your knowledge of Sanskrit & Yoga Philosophy in a fun, knowledgable, nurturing environment
Gotta get in there to actually get the benefits of practice.
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Heres a question for you
How are you prioritizing your practice this week?
Honored 🙏
Arya Samaj
Dhanyavādah 🙏🌸
Time in India is so meaningful
In one week you feel you’ve lived a year. The place is incredible. The timeless now is always asserting itself.
This was at the Arya Samaj
Dhanyavādah
I am honored. 🌸🙏
Highly recommend wandering about a bit in India
In yoga meditation, we practice stabilizing in silence. When we can’t, we move into inquiry around the resistance rather than judgement. We don’t just brush it off and say, “I prefer walking meditation.” When inner stillness is stabilized, all moments have the potential to become meditative. First the stillness.
- Manorama
01/31/2026
a New Episode is up on Seeing Through Yogic Eyes Podcast
called The Simple Act of Offering
Grab a cup of your fav beverage and listen down
The Simple Act of Offering a dialog with the luminous forces
How to build real growth in Sanskrit and Yoga
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01/23/2026
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01/22/2026
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