Yo Re Mi

Yo Re Mi A yoga, music and mindfulness program for children, classrooms, and distance learning MUSICAL YOGA & MINDFULNESS FOR KIDS!

Through Yo Re Mi's unique combination of music, movement & mindfulness, children develop self-confidence, focus, strength, social-emotional skills and mind-body awareness. Let's sing and move together!

šŸ”” Subscribe to the Yo Re Mi YouTube channel:
https://bit.ly/yoremi-videos

šŸ¤øā€ā™€ļø Teach kids yoga! Become a licensed Yo Re Mi teacher:
https://www.yoremikids.com/become-a-yo-re-mi-teacher

šŸŒˆ Watch our videos ad-free on the Yo Re Mi app:
https://app.yoremikids.com

šŸ’–Let's ConnectšŸ’–
ā­Learn more at https://www.yoremikids.com
ā­Instagram: https://www.instagram.com/yoremikids
ā­Twitter: https://twitter.com/yoremikids
ā­TikTok: https://www.tiktok.com/

02/11/2026

POV: Making time for sillies and giggles because playful movement isnā€™t off-task, itā€™s how kids reset for learning.

This silly, restorative pose helps kids release tension, regulate their energy and reconnect through play. It opens the hips and soothes the nervous system while keeping bodies grounded and supported.

Perfect for morning movement, calming transitions, or when your class needs a reset.
Add playful cues like:
šŸ‘‰ ā€œGrab your feet and wiggle your toes!ā€
šŸ‘‰ ā€œRock side to side and giggle like a happy baby!ā€

Then listen as those fake giggles quickly turn into real laughter.

šŸ“Œ Save this for your next class transition or brain break.

02/10/2026

Tribeca Community School is where it all beganā€¦ ā 
ā 
We created Yo Re Mi at TCS way back in 2013 šŸ¤Æ and weā€™ve loved every moment of sharing music, movement, and mindfulness with this amazing community. ā 
ā 
Since our very first musical yoga adventure (we went to outer space šŸš€šŸŖ), their support has helped shape who we are and weā€™re so grateful to grow alongside this incredible school. ā 
ā 
This year, two of our longtime Teaching Artists, David and Alexia, are bringing calm, creativity and connection to our TCS fam.ā 
ā 
Know a school that would love Yo Re Mi?ā 
Tag a teacher or admin whoā€™s all about music, movement, and mindfulnessšŸŽ¶ā 
ā 

02/10/2026

Tribeca Community School is where it all beganā€¦

We created Yo Re Mi at TCS way back in 2013 šŸ¤Æ and weā€™ve loved every moment of sharing music, movement, and mindfulness with this amazing community.

Since our very first musical yoga adventure (we went to outer space šŸš€šŸŖ), their support has helped shape who we are and weā€™re so grateful to grow alongside this incredible school.

This year, two of our longtime Teaching Artists, David and Alexia, are bringing calm, creativity and connection to our TCS fam.

Know a school that would love Yo Re Mi?
Tag a teacher or admin whoā€™s all about music, movement, and mindfulnessšŸŽ¶

01/20/2026

POV: Cat Pose helps your students right meow šŸ¾ā 
We arch, round, and breathe toā€¦ā 
šŸ’« Improve spinal flexibilityā 
šŸ’« Regulate through breath
šŸ’« Bring attention inwardā 
ā 
Try it with Cow Pose for a playful warm-up flow!ā 
Letā€™s paws and connect to our breath šŸ˜øā 
ā 
Save this for your next classroom reset!
ā 

01/20/2026

POV: Cat Pose helps your students right meow šŸ¾
We arch, round, and breathe toā€¦
šŸ’« Improve spinal flexibility
šŸ’« Promote emotional release
šŸ’« Bring attention inward

Try it with Cow Pose for a playful warm-up flow!
Let's paws and connect to our breath šŸ˜ø

Save this for your next classroom reset!

01/15/2026

ā€œIā€™m doing it!ā€ What a delight to discover we can do hard things!
Yoga class is a perfect space for kids to grow their self-confidence and learn that taking on challenges can be hard AND fun!

01/08/2026

What if focus isnā€™t something we demand from kidsā€¦ā 
but rather something we help them grow?ā 
ā 
Focus doesnā€™t flip on like a switch, itā€™s a skill that strengthens with practice. ā 
ā 
And it often starts in the body, not the brain.ā 
ā 
Yoga poses like Tree, Jungle Cat, Warrior, and Childā€™s Pose help kids:ā 
āœØ Build balance and body awarenessā 
āœØ Regulate emotionsā 
āœØ Strengthen the ā€œfocus muscleā€ through movementā 
ā 
So next time your classroom feels scattered, hereā€™s your permission to focus on what really makes a difference...ā 
ā 
Breathing not behavior charts. Movement not more worksheets.ā 
ā 
Letā€™s help kids learn how to focus with tools that actually work.ā 
ā 
Want support bringing yoga + mindfulness into your teaching?ā 
Comment ā€œfocusā€ and weā€™ll send you our handy guide made for educators like you!ā 
ā 

01/06/2026

POV: Cat/Cow...but make it a musical! šŸ±šŸŽ¶šŸ®

Once there was a catā€¦
who was best friends with a cowā€¦
and together they stretched, mooā€™d, meowed and made the whole class giggle.

This playful warm-up:
Sparks imagination
Builds mobility + breath awareness
Gets kids moving and laughing

When yoga meets storytelling, the classroom comes alive.
Ready to ā€œmoo-meowā€ with us?

Comment "Teach" and we'll send you our guide for teaching kids yoga in early ed.

01/05/2026

What if focus isnā€™t something we demand from kidsā€¦
but rather something we help them grow?

Focus doesn't flip on like a switch, itā€™s a skill that strengthens with practice.

And it often starts in the body, not the brain.

Yoga poses like Tree, Jungle Cat, Warrior, and Childā€™s Pose help kids:
āœØ Build balance and body awareness
āœØ Regulate emotions
āœØ Strengthen the ā€œfocus muscleā€ through movement

So next time your classroom feels scattered, here's your permission to focus on what really makes a difference...

Breathing not behavior charts. Movement not more worksheets.

Letā€™s help kids learn how to focus with tools that actually work.

Want support bringing yoga + mindfulness into your teaching?
Comment ā€œfocusā€ and weā€™ll send you training info made for educators like you!

12/31/2025

Want to teach focus in your classroom?ā 
Start with a breath that balances the brain!ā 
ā 
Alternate Nostril Breath (or our kid-friendly palm flip version!) helps students:ā 
šŸ§  Build focus and attentionā 
šŸ§  Balance left + right brainā 
šŸ§  Regulate big feelings with simple toolsā 
ā 
Breathing becomes kidsā€™ always-available regulation tool and they learn they can use it to calm their bodies and minds.ā 
ā 
Want simple, powerful breathing strategies for your students?ā 
Comment ā€œbreatheā€ and weā€™ll send you our favorites for the classroom!ā 
ā 

12/31/2025

Want to teach focus in your classroom?
Start with a breath that balances the brain!

Alternate Nostril Breath (or our kid-friendly palm flip version!) helps students:
šŸ§  Build focus and attention
šŸ§  Balance left + right brain
šŸ§  Regulate big feelings with simple tools

Breathing becomes kids' always-available regulation tool and they learn they can use it to calm their bodies and minds.

Want simple, powerful breathing strategies for your students?
Comment ā€œbreatheā€ and weā€™ll send you our favorites for the classroom!

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New York, NY

Telephone

+13479673641

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