Fit2Design-Inspiring Persia

Me after I’P’s coaching: dramatic… but stronger 😭

This is what happens when your coach actually cares about your results.

No fluff. No playing small. Just strength, structure, and a little suffering.

➡️ Follow for fitness humor and real motivation!

Today, we answer your question: ‘Is Lagree hard?’ 🤔

It can feel challenging at first especially if it’s new, but that’s exactly why it’s so good. Lagree is low impact, slow, and incredibly intentional, so every movement works your muscles deeper without beating up your joints.

Yes, you’ll feel the burn… but you’ll also see from the results why it’s worth it. Trust me, you won’t regret. 💪🏽

📍 Lagree by Jennie
1005 Broxton Ave, Los Angeles, CA 90024
🗓️ Mon-Fri | Midday
🗓️ Mon & Fri | 6PM

DM me to book!

If you do these 3 moves every week, you’re winning. 💪🏽

Consistent oblique work shapes your side abs, supports your core, and even improves posture! These are the kinds of moves that build strength over time, not overnight.

Even if you’re just starting out, aim for 10–12 reps per move, 2–3 sets, even just once a week. Stay consistent, focus on form, and you will see results!

➡️ Follow for more fitness motivation! 🔥

If you trained in 2025, you earned these laughs.

Because laughing through the pain was part of the journey and showing up was the real win. 🏆

👉🏾 Follow for more fitness memes and motivation in 2026!

Taking care of me means mind, body, and soul. This year, I am intentional with my actions and mindful of where I place myself.

I will not shrink or dishonor who I am for anyone or anything. I trust God’s timing and I know what’s about to come is aligned, perfect, and best. 💪🏾

#2026

Closing out the year with a full heart and a strong foundation 🩵

Grateful for the bodies moved, the lives touched, and the people who showed up in sessions, in prayer, in laughter, and in love.

This year brought lessons, growth, and the Big 5 with a little…. o. What once felt intimidating now feels empowering. Still learning. Still growing. Still strong. And clearly stepping into a new era. 🔥

Verse 5 isn’t about perfection, it’s about alignment. Training the body, transforming the mindset, and honoring the journey every step of the way.

Here’s to faith, health, family, friendships, and a life that keeps evolving with purpose. Cheers to what was 🥂and to everything that’s coming next. ✨

#2025

Not sure what hurts yet…
But I’m definitely leaving with something. 😫😂

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Is Lagree the same as Pilates? 🤔

Short answer? No. Lets talk about that today.

Interested to try Lagree? Send me a DM or comment down below to book a 1-on-1 session or a class with me.

📍 Lagree by Jennie
1005 Broxton Ave, Los Angeles, CA 90024
🗓️ Mon-Fri | Midday
🗓️ Mon & Fri | 6PM

I’ll see you guys soon!

Some days the workout tests your spirit before it tests your muscles 😂 But hey, showing up still counts.

✨ Follow for more fitness fun and motivation!

If you’ve been curious about Lagree, here’s one move to get you hooked! This is the Front Floor Lunge. This move challenges your legs, core, and balance all at once… and that’s the advantage of Lagree. Small movements, BIG results. 🦵🏾

I’m opening a special one-on-one Lagree Introduction classes, just DM me to book! The details for group classes are also below 👇🏾

📍 Lagree by Jennie
1005 Broxton Ave, Los Angeles, CA 90024
🗓️ Mon-Fri | Midday
🗓️ Mon & Fri | 6PM

One thing’s for sure, now’s the best time to start your Lagree journey! 🔥

➡️ Follow for more Lagree breakdowns + workouts!