Foga Yoga

Foga Yoga Teacher of Yoga! (Fergus Higgins, E-RYT 500®, has taught over 13,000 yogis) teaching yoga that enri That’s kinda cool!

Yoga with a philosophy that Life can be both good and life can be suffering, and it's in between, we may find our own joy. Modern science shows us that we are all connected:
"The very molecules that make up your body, the atoms that construct the molecules, are traceable to the crucibles that were once the centers of high mass stars that exploded their chemically rich guts into the galaxy, enriching pristine gas clouds with the chemistry of life. So that we are all connected to each other biologically, to the earth chemically and to the rest of the universe atomically. That makes me smile and I actually feel quite large at the end of that. It’s not that we are better than the universe, we are part of the universe. We are in the universe and the universe is in us."
— Neil deGrasse Tyson, Astrophysicist

On video:
http://www.youtube.com/watch?v=0azoN7t3UhM&feature=youtube_gdata_player

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11/30/2020

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Official live video for Ur So Beautiful by Grace VanderWaal. Listen & Download 'LETTERS: VOL. 1' by Grace VanderWaal out now: https://GraceVanderwaal.lnk.to/...

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11/11/2020

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A handful of species on Earth share a seemingly mysterious trait: a menstrual cycle. We're one of the select few mammals on Earth that menstruate, and we also do it more than any other animal, even though it's a waste of nutrients, and can be a physical inconvenience. So where's the sense in this un...

11/10/2020

Inbox zero

11/01/2020

Those who get a vote—45% won’t use it—55% are split—27+% rule

11/01/2020

The problem with yoga is it destroys the status seeking part of the brain !

10/10/2020

Gurus have failed us for 200,000 years!

Does Yoga really help with the 5th Klesha?
08/03/2020

Does Yoga really help with the 5th Klesha?

The Dolan Twins, Cardi B and even YOU are going to die. So, this is how science can help you cope with death. Buy THE BIG PICTURE: https://www.goodreads.com/...

Note to self 🙏
07/21/2020

Note to self 🙏

Official live video for Ur So Beautiful by Grace VanderWaal. Listen & Download 'LETTERS: VOL. 1' by Grace VanderWaal out now: https://GraceVanderwaal.lnk.to/...

07/17/2020

😂: a friend tells you her favorite muscle is the Latissimus Dorsi!

Meditate on this 🤔
07/01/2020

Meditate on this 🤔

As of June 2020, NASA’s Solar Dynamics Observatory — SDO — has now been watching the Sun non-stop for over a full decade. From its orbit in space around the ...

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06/30/2020

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There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely believed to have a unique set of health advantages. But is yoga actually benefici...

05/18/2020

Best practices for Yoga Studios.

🔘Maintain 6 feet between all yoga mats

🔘Do not offer hands on assists.

Address

New York, NY
10012

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