06/07/2025
Orgeat is an almond syrup
Health coaching for tech engineers and tech creatives
Are you:
-A mid-career professional that sits all day at work, and maybe your back hurts?
-A recreational athlete ready to take your nutrition more seriously?
-A person who has "tried everything" to lose weight (and maybe you don't even want to lose any weight!) you just want to be more healthy? If you are vegetarian, semi-vegetarian or would like to start incorporating more plant foods into your
06/07/2025
Orgeat is an almond syrup
04/28/2025
10/04/2024
Pear Fondue Flatbread, an onion chutney base layered with swiss, gruyere, and thinly sliced pear, dusted with nutmeg and garnished with
08/13/2024
is my current "out-of-control" crop 😅, so I've been pinching off the flowers and buds so it won't self seed into the yard as bad.
BONUS: These are edible too! 😋 I love to use them as a zippy little garnish on whatever I'm making.
Here's this morning's migas inspired breakfast bowl.
Have you ever tried ?
08/05/2024
Seitan Marsala over mashed potatoes with sautéed spinach. Thanks P.S. Kitchen!! 😋🤩
09/06/2023
baklava cheesecake 😋
Happy Birthday Patrick 🥰
05/12/2023
Swag Brag
Our friends at HLD - xlnt Nutrition and Fitness did an awesome job picking out their latest swag.
04/09/2023
My Contribution to family dinner: strawberry blueberry and goat cheese, on a bed of spinach and arugula, lightly dressed with a handmade balsamic vinegrette https://instagr.am/p/Cq0-lp5PmAY/
03/02/2023
with , served with a pan seared salad https://instagr.am/p/CpS324iuUfV/
01/02/2023
Black eyed peas in a hatch chile buerre blanc, with creamed spinach and arugula https://instagr.am/p/Cm5OntnsPYb/