Sleep Soundly Consulting

0-5 month old baby?!

✨ Catch the Sleepy Cues (Before It’s Too Late!) ✨

One of the biggest secrets to smoother naps and easier bedtimes for the little ones?

👉 Catching your baby’s sleepy cues early.

Babies don’t use words to tell us they’re tired — their bodies do the talking. Look for these signs that it’s time to start the wind-down routine:

👁 Rubbing eyes
❤️ Red eyebrows
👂 Pulling at ears
👀 Staring off / glazed look
😣 Fussy or irritable

These cues mean your baby is ready for sleep — not overtired (which makes it harder for them to settle).

When you respond early, you’ll see:
✔️ Easier down-to-sleep
✔️ Less crying
✔️ Better naps
✔️ More predictable rhythms

Another sleep training myth busted: it’s not just for babies! I work with children 0-10 years old.

Toddlers, in particular, can benefit from sleep support. Boundaries, consistency, routines…they need it all!

Are you struggling with your child’s sleep? I can help! You don’t need to suffer!

I love a good “Myth vs. Fact”

Sleep training does not necessarily mean you need to end all night time feeding. Some babies still need to eat overnight for their growth and development and some babies are ready to drop the overnight eating. You will want to check with your pediatrician to determine if your baby needs to continue to eat overnight.

I believe in meeting needs, so when we work together we make a plan that is right for your child.

Just a reminder: Safe sleep is crucial! Dos and Don’ts for for 0-12 months.

This weekend we turn the clocks ⏰ back one hour. Are you ready? 🤨

Swipe to learn lots of helpful hints💡to navigate this change.

🛎️ Just a reminder: have patience!

Changing the clocks ⏰ will likely lead to early mornings ☀️ and grumpy kiddos 😠 (and parents!). Give it some time, be consistent and follow the tips above ⬆️!

Heads up‼️

It is almost time to turn the clock ⏰ 🔙 back!

We gain an hour ⌚️ (said no parent, ever! Cue the ☕️!).

Check out my blog post 📝 about the best way to handle the time change 😀.

https://sleepsoundlyconsulting.com/fall-back-tips-for-handling-daylight-saving-time/

These are my boys ( a LONG time ago!). They shared a room for many years and it was awesome!

Occasionally, one would wake the other one up a little earlier than I would’ve liked but neither of them minded!

They knew the rules…they stayed in their beds until I came to get them…when the toddler clock turned green!

I often found them snuggled together like this! ❤️

is incredible. Working with her is such a joy! She makes photo sessions fun and personable, easy and relaxing! She takes the time to get to know her clients and their product and she captures the most perfect images! Thank you, Jane, for always working your magic! 📷❤️

Jane Sikorski Photography thank you for working your magic! I love getting to work with you! Just a glimpse of the many shots you took! More to come!

Head over to to sign up for my next workshop!