Riverside Initiative for the Alexander Technique

Join us for our Summer Series of classes and workshops! July and August, in-person at our new 2500 sq ft space in Flatiron 115 W 27th. 6F.

See calendar of classes here: https://docs.google.com/document/d/1Omdhm2unA8RIuFqweSC_tfkLyXH-gc-duW082ueteXw/edit?usp=sharing

Register here: http://riversideinitiative.com/about/summer2021/

Sapientia Summer Series 2021 - Riverside Initiative We are thrilled to be offering our Summer Series this July and August. Registration is open! Please follow the links below to our class offerings and online registration. Sapientia Initiative is committed to the ongoing process of deepening, understanding, and enacting … Continue reading →

We are thrilled to announce our new location! RIAT's Teacher Training course has moved to a lovely, large, and conveniently located studio in the Flatiron/NoMad district. Email info@riversideinitiative to schedule a visit to our new space. We'd be delighted to see you!

RIAT is excited to host a 6-part webinar series by Dr. Rajal Cohen. She will shed light on how Alexander's discovery process relates to our own and show us how to use science to move the Alexander Technique into the 21st century. You won't want to miss it! Nov 17th @ 6:30 at RIAT and online. To register contact [email protected].

There’s no substitute for the real thing.

Can a wearable perfect your posture? CNN's Rachel Crane reports on a wearable device that can rewire poor muscle memory.

The Alexander Technique can help you (literally) unwind

The Alexander Technique can help you (literally) unwind - Harvard Health Blog The Alexander Technique can help people unlearn negative habits and patterns of movement and learn how to return the body to a relaxed state.