Procrastination Coach

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Procrastination Coach Christine Li, Ph.D. New York, NY Welcome to Procrastination Coach! I want to help you get on with things. Get on with your work. Get on with your life.

Get on with what you have shooed away, denied, and forgotten. Helping people fight their Procrastination became one of my primary interests in 1999 when I volunteered to design a Procrastination Workshop for students at Columbia University. Little did I know how much the experience of building and running the Workshop would change things for me personally and for the direction of my work as a psychologist. Since the start of the Procrastination Workshop, I have learned to blend the questioning skills of a psychologist and the engaging skills of a coach to find the best ways to help my clients break through their Procrastination. I have found that frequently, clients struggle with an undefined emotional conflict that prevents even the best-laid plans from working. By empathizing with my clients' emotional struggles, I have been able to be a partner with my clients in their exciting adventures, as they finish their dissertations, fine-tune their dating strategies, and adapt to their new lives post-Procrastination. Please feel free to read through the pages of this website to find out a little more about me and to see if Procrastination Coach services may work well for you or for those you care about. I wish you all the best in your battle against Procrastination!

09/11/2026

Switching to a positive frame of mind really can make all the difference.

Comment SEPTEMBER if you’d like to learn how to get comfortable with new habits regarding clutter and decluttering. We start the Re-Energize Your Home Challenge Monday 9/14 and commenting SEPTEMBER will get you the sign up link.

09/10/2026

Comment SEPTEMBER to get the registration link for the Re-Energize Your Home 5-Day Challenge. We start 9/14.

When you see how freeing decluttering can feel, that energy drain fear will vanish.

And if you’re considering leaving the clutter where it is, ask yourself how is it going to make you feel in another week-month-year? You have the power to change things. You always have.

09/03/2026

Comment SEPTEMBER to get the registration link for the upcoming Re-Energize Your Home Challenge. At the moment, 879 people are ready to start on 9/14!

09/01/2026

True story about me, clutter, and my two 🐕‍🦺🦮. Comment SEPTEMBER to get the sign up link for the upcoming Re-Energize Your Home Challenge. We start on 9/14!

08/31/2026

You don’t have to declutter your entire home to begin changing your relationship with clutter. Sometimes the most powerful thing you can do is start small.

One item. One decision. One tiny action that reminds you: I have power here.

Clutter can feel heavy, emotional, and even toxic when it has been weighing on you for a long time. But it does not have to be permanent. Every small step you take moves you closer to a space that feels lighter, calmer, and more like home.

The goal isn’t just to love your space again. It’s to feel better about your stuff—and about yourself, too.

🎧 Listen to the full episode at maketimeforsuccesspodcast.com

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08/30/2026

Comment SEPTEMBER to join the free Re-Energize Your Home Challenge. We start 9/14 and it’s going to be epic.

08/28/2026

Clutter doesn’t just take up physical space—it can quietly take up mental space and energy, too. When things are left unfinished, out of place, or waiting for a decision, your brain keeps registering those open loops. Instead of fully resting or focusing, part of your attention stays tied to what still needs to be handled.

That constant background noise can be surprisingly draining. The good news? You don’t have to tackle the whole room today. Try putting away just one thing. Close one tiny loop. Give yourself a small piece of your energy back.

🎧 Listen to the full episode at maketimeforsuccesspodcast.com

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