Caring Hands Happy Hearts

05/10/2026

Happy Mother’s Day to all Mothers that I had the privilege to meet throughout this amazing journey,either during pregnancy, labour, delivery, or bringing home your babies
You are all one in a million !!

04/06/2026

Delicious Yuca or cassava Vegetable Salad
Low in glycemic index
Gluten free
High in Fiber
Good source of Vitamin C
Easy to digest

02/20/2026

Cooking with Purpose

08/06/2025

This Glow and hydration mask is a must have, especially for dry dull,skin

Check out StarGirlJode’s video.

01/01/2025

05/12/2024

Happy Mothers to all the wonderful Mothers who are hardworking,conscious,and strong
Have a wonderful day

02/15/2024

Heal your body, rebuild your muscles and tissues,protect your mental health,optimize your milk production by including dense, anti-inflammatory, nutrient rich foods.
Included in this bowl of Oatmeal,Almond Milk and berries, which are responsible for building and repairing tissues and Muscles.
Apricots and Dates increase the hormone Prolactin which triggers the body to produce milk.
Cayenne pepper, ginger, and cinnamon are anti- inflammatory and also triggers Endorphins, the feel good or happy hormone.

11/30/2023

10/03/2023

Ground beef vegetable brown rice Casserole

Chopped onion,garlic,green bell peppers,cooked brown rice,egg,Parma cheese,vegetable seasoning,cayenne pepper, tomatoes,soy sauce,olive oil.Combine all,bake 35minutes or until brown