06/21/2021
The kids are wrapping up school and we are finding our way out of this pandemic. What better time to tap into your inner wisdom and regroup? Launching in July in preparation for High Holidays 5782 you are invited to check out this Mental Fitness for Jewish Mamas 8 week Boot Camp. Learn more of what this is about- register for our upcoming webinar: https://tinyurl.com/MentalFitnessJewishMamasInfo OR click here for registration information: https://tinyurl.com/MentalFitnessJewishMamas OR schedule a complementary consultation:https://thesageparent.com/offerings-1
04/15/2021
I am thrilled to announce the launch of the May Mental Fitness Bootcamp for Parents. This program integrates neuroscience and psychology so that we can improve the quality of our relationship with our kids and families. Want to learn more? Please join me and my business partner, Laura Goldman on Tuesday, April 29th at 8pm to learn about how to decrease unwanted behavior and increase cooperation and harmony in your home. You can register at https://tinyurl.com/MentalFitnessBootCampWebinar. We look forward to seeing you there.
For more information or to register for Boot Camp: https://tinyurl.com/MentalFitnessBootCamp
10/31/2020
Guilt, Shame, Humiliation and Anger in Parenting
According to Brene Brown what is the difference between guilt and shame? In your experience, cite one example from your childhood where you felt guilty and one example from your childhood where you experienced shame/you ...
10/16/2020
My Parenting Soul Story: Don't Take it Personally
The one quality that I've noticed evolve "simply" through parenting my children is my capacity to not take things personally. Just the other day, due to what I attribute to a medically induced menopause mood swing, I fo...
10/11/2020
What is an Emotion Coach?
To be an emotional coach for your child one needs to develop what was coined in the 90's as "Emotional Intelligence." (I prefer the term "Emotional Literacy" as that more precisely describes it as a learnable skill). A...
10/04/2020
Limiting Beliefs
Is it possible to shift a limiting belief and why?
09/26/2020
Check out my latest blog post!
parentgeneration.com
08/28/2020
Active Listening
What happens when you offer your child or any member of your family active listening?
08/26/2020
Dara's Unexpected Journey Part 2
It's August 2020. I'm 46 years old, on the other side of cancer treatment (yeah, during the pandemic- good times) and re-imagining what I want out of my life. When I was watching the pandemic migrate to the US (Jan-Mar...