Talitha Dance

What a great start to Spring!

We had such a wonderful time playing around Squarrel Cafe's table at our Spring Cheers Game Night last month. From the laughter to the friendly competition, it was everything we hoped for and more.

Check out our photos and read the recap on our blog at talithadance.com/communentea/2026/4/12/spring-cheers-abound.

June is bringing something special...

FEELING GOOD
A Summer reset

Move the body.
Ground the spirit.
Restore the self.

More details dropping soon…
Drop a “ooooo” in the comments if you want the details first when our Summer Series registration opens.

Monthly Free Zumba Classes

For the months of April (4/22), May (5/20), and June (TBA) we're offering a monthly 5pm Zumba class for free at the Duane St. Emblem Health Neighborhood Care Center.

Be sure to register on their website below ASAP because classes, and even the wait list, tend to fill quickly.

Pro-tip: registration for the next month opens the last Monday of the current month, so visit the site on 4/27 for the best chance to save your spot in May’s class.

Link to register:
https://events.blackthorn.io/en/1Im19n6/g/n6HjYw3gkW?category=EH%20Public&date=ALL,ALL&keywords=Duane%20Street%20(Manhattan)

What happens when Zumba meets Barre?

BARR-UMBA

20 mins of dance joy
20 mins of low-impact strength

Cardio + balance + strong body + fun

Coming this summer. Tag a buddy who could use this summer reset with you.

Strength training doesn’t have to feel intimidating.

Ours looks more like music, teamwork, functional movement, and leaving class proud of what your body can do.

Come move with us this week, we have classes with virtual and donation based attendance options in Brooklyn and Manhattan. Join us at talithadance.com/book.

Curious about Barre?

Think low-impact strength, better balance, stronger legs, and posture support wrapped in a welcoming, supportive vibe. As Iris said “Talitha gives great modifications so that everyone can connect with their body as well as their inner spirit.

No dance background needed. Just come as you are.

Have you ever tried Barre before? Tell me below in the comments.

Better balance, stronger legs, more stamina, and pure joy disguised as exercise ...all heading to you this Summer!

We’ve been quietly cooking up a way for you to feel stronger, lighter, and more connected to your body. It’s almost ready so stay tuned, something special is coming for June….

Which sounds like your vibe right now: expressing freely, focused strengthening, or both?

The little things really do add up…

Like crochet stitches, little by little January and February have snuck by, leaving us only with what we’ve done consistently every day, each week. Have you inched a little closer to your goals? Has life interfered?

Whether you’ve made progress or the plan has changed, take a moment to celebrate that we’re still here regardless. We have another chance to move forward with intention.

What little thing can you do each day, each week to bring your goal closer?

Excited for you to show up just as you are.

Whenever I prep a room for class, I’m thinking about how to make this the best experience it can be for you. From staggering the mat placement so no one is too close to anyone else, to having chairs ready to accommodate anyone having difficulty getting to the floor. With fans on and music playing, I’m ready to get you moving however you can.

First time visitors get $2 off your first drop-in class using code LETMEIN when booking. There are donation based seats available as well as virtual attendance options. See the schedule and RSVP at talithadance.com/book.

Pictured: our FREE Bootcamp class setup at the Emblem Health Neighborhood Care Center - Brooklyn Heights.