03/29/2026
If you don't care about something. If you don't have a strong reason to improve at it, and then you judge yourself because you are not good at it, you will never have self-esteem.
You have to have a reason to improve at something, otherwise it will not be worth the effort, and hence your mind and body would refuse to make you get better at it.
Stop judging yourself, for being bad at things you don't care about. How are you going to get any better, if you don't like it enough to keep practicing it, until you hit a decent level of competency at it?