04/29/2026
Sweet words ≠ safe love.
7 texts that feel like butterflies but are actually red flags. Save this one. 🚩
Style My Profile by Alyssa Dineen
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Helping divorcees find happiness again through online app dating + personal styling 💕
04/29/2026
04/26/2026
Love won’t just show up and save you. You have to work for it 🤍
That means dropping your ego, having the hard conversations, and staying when every part of you wants to walk away.
04/24/2026
We’ve all been there 😅 That moment early on where you’re trying to figure out how to navigate the physical side of things without rushing it or killing the vibe.
In this week’s episode of The Dating Lab Podcast, Dr. Jenn Kennedy, clinical sexologist and therapist, shares a perspective that might change how you think about intimacy. Think of it like a meal. You can rush through it in two minutes or you can slow down and actually savor it.
We also get into why we keep choosing the same type of person, what’s really behind “low desire” in midlife women, and how to tell the difference between real compatibility and just a chemical high.
🎙️ Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts.
Guest:
Intimacy DatingCoach TheDatingLab
04/21/2026
Emotional availability shouldn’t feel foreign. But for a lot of people, it does 🤍
When you’ve spent years dating people who kept you guessing, someone who actually shows up consistently can feel... almost strange. Like something must be wrong because it’s too easy.
Nothing is wrong. That’s just what it feels like when someone is actually ready for you.
Save this and come back to it the next time you catch yourself confusing chaos with chemistry.
RelationshipAdvice
04/16/2026
Tired of blending in?
Your profile should make people stop scrolling not keep going.
Join me for my free LIVE workshop where you’ll learn how to make impactful changes to your dating profile and finally make messaging with potential dates feel effortless.
📅 April 17, 2026 🕐 1 PM EST
Save your spot 💛
Link in bio: go to my profile page and click the highlighted link to sign up
04/15/2026
Dating shouldn’t feel like you’re running on a hamster wheel 😅
If you’re putting in the effort but every connection fizzles out, it’s probably not a you problem. It’s a pattern problem. And once you see it, everything will change. Join me for a FREE live webinar where I’ll help you break the cycle and start attracting people who actually follow through.
📅 April 17, 2026 🕐 1 PM EST
Reserve your seat 💛
Link in bio: go to my profile page and click the highlighted link to sign up
04/14/2026
If dating feels like a full time job with no results, it might be time to rethink who you’re swiping on 🍦
The profiles that wow you aren’t always the ones that show up for you. And the ones that feel “just okay” at first? Those might be exactly who you’ve been looking for.
Join me for a FREE live training where I’ll help you spot the difference and completely change the way you date.
📅 April 17, 2026
🕐 1 PM EST
Save your spot 👆
Link in bio: go to my profile page and click the highlighted link to sign up
04/13/2026
Zero chemistry on the first date. My client almost didn’t go back 🤍
But she did. And by week six, they were exclusive.
The spark wasn’t missing. It just needed time to show up. And when it did, it was the real kind.
We’ve been taught that love should feel electric from the start. But the best relationships? They often begin quietly.
I’m showing you how to embrace this shift in my FREE live webinar
📅 April 17, 2026 🕐 1 PM EST
Link in bio: go to my profile page and click the highlighted link to sign up
04/10/2026
The biggest messaging mistake on dating apps?
Focusing on being witty instead of being present 💬
Most people overthink what to say. But the best conversations aren’t about having the perfect line. They’re about creating a natural back and forth that actually builds connection.
I’m breaking this down in my FREE live webinar
📅 April 17, 2026
🕐 1 PM EST
Link in bio to reserve your spot 👆
04/09/2026
Your matches are exciting but going nowhere?
Here’s why 👇
Most profiles are missing 3 tiny things that instantly improve your match quality:
A clear, warm headshot
One specific detail that shows personality
One real life moment that helps someone imagine dating you
When you add these, the right people start showing up.
I’m teaching you exactly how to do this (and more) in my FREE live webinar
📅 April 17, 2026 🕐 1 PM EST
Link in bio to join 👆
04/09/2026
Stop chasing “wow.” Start choosing vanilla 🍦
I’m hosting a FREE live webinar for adults 45+ who are ready to stop swiping on spark and start choosing consistency.
📅 April 17, 2026 🕐 1 PM EST
Inside, you’ll learn:
✨ 3 tiny profile tweaks that attract grounded people
✨ The React, Relate, Ask messaging formula
✨ Vanilla signals you can spot in under 3 seconds
Just the essentials. No overwhelm.
Link in bio to save your spot 👆
04/07/2026
We’ve all done it 😅 Stared at a text, calculated the perfect amount of time to wait, and convinced ourselves that responding too fast means we care too much.
But what if that “strategy” is just fear dressed up as a power move?
In this week’s episode of The Dating Lab Podcast, gets real about why we hide behind texting games, why it’s actually an early sign of commitment phobia, and why the best thing you can do is just be yourself and let the wrong people leave faster.
Stop holding your self-worth to a read receipt 🙃
🎙️ Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts.
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