01/11/2023
Sending Love to the source of our pain will lessen it in seconds
Whatever the issue might be, if taken the time to reflect, we would see that all pain reflects a fear that we carry.
The actions of others do not reflect our worth or who we are.
Don’t let it color your perception of self
In meditation, Breathe in the loving healing Light
Exhaling and releasing all that does not serve you
“I release all fear, negativity, past regrets and painful memories”
“And I expect nothing but the best, now and in the future”
Repeat and become aware of your breathing and any sensations within your body.
Once you reach a state of peace confirmed by the depth of your breath
Send your love to the source whom you are already energetically connected to.
You will in return receive many times the blessing.
I am available to guide you and assist in bringing you more comfort, healing, peace and understanding
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