Empty Nest Solo Mom

05/23/2025

Focusing on self-improvement before dating is overrated - growth happens through interactions. Agree or disagree?

03/10/2025

One of the ways to reduce empty nest syndrome is to be prepared for the moment when the kids leave the nest.

This episode reminds us to take a step back and examine our lives from different angles, when we face the empty nest as an

Click below to listen now.

https://open.substack.com/pub/jrosemariefrancis/p/an-empty-nest-solo-moms-guide-to?r=1sd5pu&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

03/07/2025

Kids leaving the nest?

Click to listen to this month's episode of SoloMoms Talk: The Empty Nest Years.

If you're looking for emotional support and guidance on how to navigate the empty nest years as a solo mom or if you're dreading the time when you'll be home alone, this episode is for you.

Click to listen now.

https://open.substack.com/pub/jrosemariefrancis/p/an-empty-nest-solo-moms-guide-to?r=1sd5pu&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

02/13/2025

This Valentine's Day week, we celebrate the love that uplifts and empowers solo moms. Dive into 1 Corinthians 13:4-7 and discover healing through love. Don't miss our free e-book, "21 Bible Verses on Love for Strength and Healing," linked below!

02/07/2025

Healing starts with letting go of pain and resentment.

Freeing ourselves from the past is the key to empowering our present and future.
Watch to learn my 3 steps to reclaim your life and live fully in the now.

Follow me and link in bio for more tips and strategies for living an empowered life.
Link in bio for my free ebook "21 Bible Verses on Love For Strength and Healing"

02/03/2025

Viewing Rejection Through Different Lens

Rejection isn't the end. It's a chance for self-reflection and renewal.

A chance to escape to a future that belongs to you.

Today I share three powerful insights that reveal how letting go can lead to greater opportunities for personal growth.

This is your journey to empowerment and transformation.

Share with someone or comment below “I trust you God” if you’re believing for something better.

02/02/2025

Feeling unseen can be tough, but remember, you are not alone.

Embrace the power of prayer and gratitude. I encourage all solo moms to voice their desires and seek solace in our Father today.

Let’s support and encourage each other on our shared journey.

Follow me for more inspiration and encouragement.

02/01/2025

Healing isn't just about time; it's about transforming your mindset. Discover how your thoughts shape your healing journey, the power you hold to change your story, and why you're destined for peace and joy.

Choosing healing today! Drop a "I choose healing" in the comments if you agree with me.

01/30/2025

The kids are out of the house, now what?

Hi solo mom, if you're struggling with being an empty nester, check out SoloMoms Talk: The Empty Nest Years podcast. First episode is live on Substack

Check it out! You're not alone. Get emotional support from J. Rosemarie Francis.

https://open.substack.com/pub/jrosemariefrancis/p/how-solo-moms-can-thrive-in-the-empty?r=1sd5pu&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

12/27/2024

Happy Friday Solo Moms,

Looking for Connection and Support? Answer ONE question for a chance to win a $50 Amazon gift card*.

If you feel like you're carrying the world on your shoulders, you don’t have to do it alone.

💕 Solo Moms Connect promises to be a community where YOU matter—a safe space to share, grow, and be empowered alongside other amazing solo moms. Built by a solo mom for solo moms.

I remember how alone I felt when my sons were younger. But through connection with other moms, I discovered I wasn't alone in my journey.

I also realize that our original Connect group was a big help to moms and so I'm sorry I couldn't keep it going. But I'm dedicated to serving you, solo mom in the New Year. So, are you in?

✨ What You’ll Find in Solo Moms Connect:
✔️ Support from moms who understand your journey.
✔️ Guidance to navigate motherhood and life with confidence, no matter your child's age
✔️ Resources to help you thrive through every stage of parenting
And more...

💬 Let’s do this together! Join us today and experience the power of connection.
👉 But before you do, help me assemble the best community for you. Answer one question for a chance to win a $50 Amazon gift card (one lucky winner will be chosen).*

Click this link to answer one question now: https://bit.ly/3VVwf6c

Because strong moms build strong futures. 💪 You belong here. ❤️

SoloMoms! Talk

02/20/2024