01/02/2023
💗 Self Love is a daily practice and it looks different for everyone. Use this month as a chance to discover YOU - the same you, the growing you.
Take a look at our calendar and remember to enjoy the Self Love journey.
Week 1 - we will focus on starting anew.
Week 2 - we look at kindness towards yourself and others.
Week 3 - we focus on grounding.
As we end our final 2 weeks, we will embrace Self Reflection and check in on how we feel.
Follow and our daily prompts as you explore your authentic self in 2023.
#2023
01/02/2023
💓 Hey, HPO Community! Happy “New Year, same me (and growing…)!
Welcome to the beginning of our month of Self Love. The fact is, it is a new year but you are the you you’ve always been and we want you to celebrate that. You don’t need to be a new version of yourself to accomplish your dreams.
We know self-improvement is usually at the forefront of the new year but sometimes we use language or engage in thought patterns that diminish who we are.
So, instead, let’s start the new year off with intentionality and use it as an opportunity to explore the visions you have for yourself.
Remember, some goals will take time! Trust the process and allow yourself to get a little messy (or a lotta messy!). In the long run, you’ll appreciate that you let yourself grow.
Our value is not contingent on societal pressures or popular ideas of what “self-improvement” is. Your growth and success is measured by you! So, yeah, it’s a new year and the same lovable, wonderful, brilliant, and growing YOU.
