09/18/2026
Real Talk Really Helps.
If someone opens up to you, don't brush it off. Don't tell them to “toughen up.” don't assume they'll get over it.
Listen. Take them seriously. Help connect them with someone who can help.
We ask our coworkers if they're ready for the day.
We ask if they need a hand.
We ask if they have the right tools.
But sometimes we need to ask something else:
“How are you really doing?”
Because the guy who is always joking might be having a rough time, and the person who seems quiet might have a lot on their mind.
And the coworker who always says “I'm good” might not actually be good.
You don't need to be a counselor.
You don't need to have the perfect words.
You just need to care enough to ask—and listen.
And if someone does open up, don't try to fix everything yourself. Help them connect with someone who can.
If you or someone you know needs immediate support, call or text 988 to reach the Su***de & Crisis Lifeline.
Safety City can help you develop Mental Health Toolbox Talks and arm your team with effective strategies for discussing stressors with coworkers.
Looking out for each other is part of safety.
Healthy minds. Stronger crews. Safer Jobsites.
***dePreventionMonth