06/07/2026
Something shifted this morning.
32 minutes of just telling the truth. No notes, no script, just the real version of what I know.
It’s not edited yet. It’s not perfect. It’s sitting on my hard drive right now and it needs a day to integrate before I release it into the world.
That’s how the real stuff works. You say it, then you sit with it. Then you let it go.
Tomorrow it’s yours.
If you would like a partner in your journey, a guide, a mentor or just someone to listen without judgement, contact me for a free consultation.
XOXOK
05/30/2026
I recorded this six years ago.
It's the story of my son's birth. A home water birth I fought for fiercely while everyone around me said it was too risky, I was too old, I needed to be in the hospital.
I didn't listen to any of them.
What happened instead was the most extraordinary experience of my life. I entered a golden tunnel of light. I traveled through it for hours while my body did what it was designed to do without my interference. I went to the gates of life and came back with my son.
I call what I teach now Merkabirth, and this story is where it started.
I tell it differently now. I understand more of the science, the sacred geometry, the physics of what actually happens in a woman's body when she births in presence and trust. The re-telling is coming.
But this one, raw and five years ago, is where it began.
If you are pregnant, planning to be, or love someone who is, this is for you.
XOXOK
Watch it here:
Ecstatic Birth, Or****ic Birth, The Gates of Life.
Get a new perspective! Overwhelming joy, love, pleasure and oneness with all creation. As a woman this is your divine right when giving birth. Your body is t...
05/20/2026
I realized I didn’t have to find my way back. I was always there.
For a long time I was managing. Moving fast enough that I never had to feel anything that might slow me down. Smiling when I wasn’t feeling like it. It looked fine from the outside. It wasn’t fine.
Presence found me when I was no longer able to do. I only had to be. Meditation wasn’t a trend for me. It was the thing that cleared a path to a deeper understanding of life.
That’s my why. Every practice I share, everything I teach, it’s rooted in that.
Because I know what it costs to live disconnected from yourself and I know what lights up when you stop searching and just come home. It’s electric. It’s yours. It’s been there the whole time.
You are always there too.
XOXOK
🤍
05/20/2026
I’m so tired of it all.
I said it out loud this week and I meant it. The practices, the check-ins with myself, the choosing differently when every part of me wanted to just react, or shut down, or disappear into whatever would make the noise stop for a minute.
I’m tired. But here’s the thing I can’t argue with… it’s working. My life looks different. The way I respond to things looks different. What I tolerate, what I walk away from, what I actually want, all of it is clearer now. Because I kept going even when it didn’t feel like anything was moving. It doesn’t always feel like growth while it’s happening. Sometimes it just feels like… tired!
If you’re tired too, I see you. You’re not doing it all wrong. You’re just in the middle of it.
Keep going.
XOXOK
02/19/2026
Timeline splitting. And what role your childbirth experience plays in the big picture.
As outr timelines continue to split, we will see more and more 2 different types of humans.
The way you choose to give birth will change our society. It's more important than you know. It will litterally save the human species.Drop your questions be...
02/11/2026
Why Aim For An NBE?
How you choose matters more than you know. Birth Peace = Earth Peace.
What if birth was our first chance at peace? In this episode, we explore the Near Birth Experience (NBE) a conscious, embodied entry into life and why strivi...
02/05/2026
https://wildlywellmamas.com/episode/birth-as-a-spiritual-portal-an-unconventional-birth-story-with-kristin-Kristin Anderson Studios
HI friends!
Check out this Podcast EP with Wildly Well Mamas hosted by Jamie Hardy Cooper
I get into it!
XOXOK
Birth as a Spiritual Portal: An Unconventional Birth Story with Kristin Anderson - Wildly Well Mamas
We hear so many stories of fear and crisis when it comes to birth.This episode offers something different.In this conversation, I sit down with Kristin ...