Reflecting on our 3 day juice fast. It was super challenging! My mind came up with so many excuses not to do it. Ahhhh that monkey mind! ๐I watched it and on the third day I had an amazing breakthrough! ๐
Pam Jones
Dharma Yoga teacher
Ayurvedic coach
Artisanal Plant based chef
offering Workshops, Teacher trainings and retreats around the globe :)
04/20/2026
Since I was young, Iโve always felt as though I was searching for something. A higher purpose. A teacher that could guide me and illuminate the spiritual path. That longing carried me to many placesโฆ.I experienced incredible things and met many beautiful souls yet the quiet ache within me remained.
Years later, when I met Dharma, there was an immediate recognition, an unspoken knowing that this was what I had been seeking all along. A true teacher is like a mirror reflecting back at you. They guide you to realize that the ultimate wisdom, divinity, and guidance lie within yourself. After all these years I realized that what I was seeking was always within me. What I had been searching for was never absent. It was simply unseen, within me all along ๐ซ๐
04/06/2026
Dishes we made at the weekend! ๐
weโll be doing a group 3 day juice cleanse this coming Wednesday- Friday. Anyone that wants to join is welcome. Itโs much more powerful to do it as a group ๐ ๐
Our next Spring detox workshop is Sat 4th April 1-3pm EST. Iโll show you how to make this rainbow sushi and many other recipes including how to grow your own broccoli and mung bean sprouts ๐ฑ๐ฑ๐ฑthey are packed with nutrients and life force energy โก๏ธso delicious and nutritious๐
Click on the link in profile to secure your spot๐
03/16/2026
Yes we are doing it again this year!!!
SPRING CLEANSE WORKSHOP ๐ฑ
Saturday 4th April 1-3pm EST! ONLINE
To register click on link in profile ๐๐ป
This workshop is a combination of food demonstrations, including juicing, sprouting and delicious vegan recipes. We will share ways to overcome challenges- let go of habits that donโt serve us and carve out ones that do.
It will be followed by an optional 3 day juice fast with the group Wednesday-Friday. Additional Yoga Nidra sessions included throughout the 3 days to suppprt you in your cleanse ๐๐ซ
To secure your spot, click on link in profile ๐๐ป
03/10/2026
Upcoming immersions and workshops in Europe! Link in profile to secure your spot! Really looking forward to seeing everyone and sharing the practice ๐ ๐ฉต
01/05/2026
Loved sharing with the Manchester sangha Thanks for having me and sharing your beautiful energy๐see you next time ๐
12/31/2025
Another cycle ends and a new one begins. A good time to shed the old and embrace the new. As our dear teacher Sri Dharma always reminds us โStart the new year doing something positive-with good intentions and imagine that all beings are benefitting from it. That will set the tone for the rest of the year.โ
Beyond grateful to have the opportunity to love, serve, follow our Dharma, to embrace the lessons of life, for the wisdom gained, to grow and evolve as we ride this brief but beautiful wave. May we enter the year with inspiration and a renewed spirit. Wishing everyone love, health happiness and abudance in the material and spiritual. Happy 2026!!! ๐๐
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