We're going to Costa Rica! October 18-22nd to merge meditation, yoga, Ayurveda & shamanic healing.
02/23/2024
Yoga + meditation, Ayurveda and shamanic healingđż Join for 5 days on the jungled coastline of Playa Negra, Costa Rica! This experience is is all about reconnection, rejuvenation, deep healing and radical self discovery. Three expert practitioners guide you through ancient wisdom for modern thriving. For complete details and teacher/shaman bios www.mindbodyliferetreat.com or DM with any inquiriesâ¨
07/17/2022
Take a deep breath, you badass.
How hard do you work?
Hard, I know.
How much do you let yourself relax, rejoice in your efforts, reflect & appreciate how far youâve truly come?
I know it can be hard to see progress made when youâre constantly looking toward whatâs next & how you can improve (speaking to my own specialty here).
So hereâs an invitation for you â you wildly accomplishing, beautiful badassâ¨
Let yourself be.
Take a long long inhalation and the deepest exhale of your life.
You deserve the release. You earned it.
Youâve come a long long way.
And this is your reminder to in the beauty of the distance youâve travelled & the magic youâve made manifest.
Well done. Enjoy it. This is your creation.
My posting game has been way off lately, Iâve just not been into itâŚ
I was away for a while, and I find that when I actually unplug I truly, like really really, unplug. And it can be hard to get back into it.
The reality of the social media norm is that it is very much a learned reality. There is nothing natural, as in born-of-nature, about it. And I am a woman of the earth (for better & for worse). Give me barefeet, sand/dirt & a cabin or a beach shack and youâve got a happy happy lady.
But the current nature of reality is technology, social media, and the reach that it all allows. And thatâs the game Iâve chosen to play â the game of greatest impact.
So when I go away, I will come back. Sometimes itâll take longer than others. And I am committed to serving as many living beings as this body, this voice & these words will allow.
While my happy place is in nature with a cushion to meditate, a fire to cook & my man to cuddle, my purpose place is right here â in this city & on this platform â where the seeds of practice grow & the fruits of teaching ripen (for all of us).
To growth xx
07/06/2022
HHDL
đđđ the Teacher, my Guru, the brightest shining light â happy happy birthday #87
Please stay. Please stay
Please teach. Please teach
06/22/2022
On this first day of summerđ may we recognize & rejoice in the light around usâ¨
Iâm gearing up for Thursday and am so excited for this masterclass!
DM for registration details!
Is your mind a never-ending torrent of thoughts, emotions & responsibilities?
I hear you, truly. This masterclass is for you.
In this masterclass youâll learn WHY you have the though patterns you do, and HOW you can change them.
So that you can operate in â¨true harmony⨠without anxiety or rampaging thoughts and live the creative, vibrant life of presence & passion youâve been longing for.
Join me on Thursday, June 23rd at 3pm ET live on zoom.
Register at the link here (or in bio) & shoot me a DM if questionsđ¤
Channelling Brilliance was absolutely⌠brilliant⨠So brilliant Iâm thinking of offering a followup masterclassâ⌠similar topic & slightly different structure.
Hereâs what Iâm thinking >>
đ More interaction
đ More integration
đ More relating how the left/right brain hemispheres *actually* affect our every day, every emotion, and our overall view of our lives.
What do you think??
đđ˝If youâre into a round two, leave a YELLOW HEART in the comments below!đđ˝
đđđ
05/27/2022
The masterclass to Channel Your Brillianceâ¨
Channeling Brilliance *Tap into your mind & unleash your excellence Channeling Brilliance ⨠Tap into the power of your mind to get calm, clear & unleash your excellence
Do you feel like youâre only tapping into a portion of your potential?
If youâre wanting to optimize your existing resources for greater calm, creativity & clear thinking, youâre in the right place.
â¨Channelling Brillianceâ¨
The masterclass to help you tap into the power of your mind to get calm, clear & unleash your excellence
On Thursday June 2nd, Iâll teach you how to:
⨠Activate your bodyâs relaxation response for
⨠Tune into your unique physical cues to ease distraction & access
⨠Expand perspective to get you out of cyclical thinking & into & thought
Weâll be LIVE twice!
Thursday, June 2nd
đš EDT
đš EDT
Zoom link is the same for both.
Just choose the time that works best for you & be sure to register.
I cannot wait to welcome you into this container of brilliance as you unleash the power of your mind đ
04/11/2022
Push. Push. Push. And then take a break.
Dreams happen when the body is at rest.
đ¸
04/08/2022
Iâm giving away a đGRAND PRIZEđ (check out SAMAYA>> round cushions for reference)
Book yourself into my calendar at the link below to be eligible to win!
Daily Dose Discovery Call **let's chat - Victoria Davis This complimentary 25 minute session is designed to help you identify your main obstacles to calm, collected composer. Together, weâll create a a mini plan that you can use like a daily prescription to remedy the effects of stress. Weâll also address any questions related to the 6-week or 6-mont...