Alliance Training Center - New Ulm

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Alliance Training Center - New Ulm ATC offers programming tailored to each athlete’s fitness level and goals. It’s time to elevate your game and your performance like never before.

We are committed to helping individuals build strength, improve overall well-being, and strive toward their personal best. The Alliance Training Center (ATC) is a fitness facility for youth to collegiate athletes. It offers group training, coaching, and one on one guidance dedicated to athletes looking to improve their performance in the gym, on the field, and on the court. The coaching team provides detailed instruction and feedback focusing on strength, conditioning, and endurance. Alliance Training Center coaching staff sets out to create a partnership with each individual athlete by understanding their goals and building a program that will help them excel in reaching their max performance potential. Our programs are designed to educate, mentor, and ignite their passion for fitness and sports performance. The goal is to empower athletes to build strength, agility, and endurance while developing essential skills for a winning mindset. See you in the gym!

ALL STAR NUTRITION IS COMING TO ATC! 💪Monday, September 28
 3:00–5:00 PMI’ve had a few athletes asking lately about gain...
09/25/2026

ALL STAR NUTRITION IS COMING TO ATC! 💪
Monday, September 28
 3:00–5:00 PM
I’ve had a few athletes asking lately about gaining muscle, nutrition, and different protein options, so I reached out to my good friend Gabe from All Star Nutrition. He was kind enough to offer his time to come hang out at ATC on Monday!
Gabe will be bringing the InBody scale, some samples for athletes to take home and try, and will be available to talk about general nutrition, muscle growth, different protein options, and try to answer any questions you might have.
All ATC athletes are welcome to stop by! You do not need to be in Monday’s class.
If you’re planning to come and aren’t in the 3:30 class, please try to come after 3:30 so we can get the athletes who are training that day through the InBody before class gets started.
Come check it out, grab a few samples, ask questions, and learn a little more about fueling your training and supporting your goals! 💪

SUCCESSFUL WEEKEND FOR PAXTON! 🏁🔥paxschmeezbmx worked hard all summer- strength training 2x a week while continuing to t...
09/01/2026

SUCCESSFUL WEEKEND FOR PAXTON! 🏁🔥
paxschmeezbmx worked hard all summer- strength training 2x a week while continuing to train, practice, and race! 💪
🏁 4th in the state — 10 Cruiser
🏁 7th in the state — 10 Expert
⏱️ PR lap times!
Consistency and hard work showing up when it matters most. Proud of you, Paxton! 🙌
MN State Finals 🏁

📣 UPDATED SCHEDULE — STARTS NEXT WEEK!We’ve added a few additional class times to better accommodate everyone’s schedule...
08/27/2026

📣 UPDATED SCHEDULE — STARTS NEXT WEEK!
We’ve added a few additional class times to better accommodate everyone’s schedules! 💪
Here are the updated class times starting next week.
More options. More opportunities to train. Same great training. 🔥

As summer comes to an end, I just want to take a moment to thank these coaches for making this our best summer yet! 💙Eve...
08/19/2026

As summer comes to an end, I just want to take a moment to thank these coaches for making this our best summer yet! 💙
Every year, we continue to grow, learn, and get better, and having this crew has been a huge part of that. Thank you for your time, energy, and willingness to build our athletes. I truly couldn’t have done it without you, and I’m so grateful for everything you’ve brought to Alliance Training Center.
I can’t wait to have you all back! Until then, I look forward to following along, hearing about your year at school, and watching you continue to grow. I hope you all have an amazing year. madison mathiowetz brooklyn lewis Ramsey Hopp Ethan Lieb

🧠 Curious about sports psychology?Stop by August 6th from 10:00 AM–2:00 PM to meet Holly Schwab and learn more about the...
07/29/2026

🧠 Curious about sports psychology?
Stop by August 6th from 10:00 AM–2:00 PM to meet Holly Schwab and learn more about the services she offers for athletes and teams.
While Holly’s practice is independent and not affiliated with Alliance Training Center, I believe mental performance is an important part of athletic development. If you’ve ever been interested in learning more, this is a great opportunity to stop by, ask questions, and see if it’s a good fit for you or your athlete. Everyone is welcome.

07/29/2026

🎉 That’s a wrap on our 8-week 2nd–5th grade summer program!
Our goal at this age wasn’t to chase big weights…it was to help these kids learn to move well, build confidence, get stronger, and have FUN.
We wrapped up by asking everyone their favorite part. The top answers?
🎯 Games
🛷 Sleds
💪 Lifting
If they leave stronger, excited to come back, and loving the process, then we’ve done our job. ❤️💙

07/10/2026

Glimpse at Last Week – 3x/Week Athletes 💪
Our older athletes continued putting in the work as they transition into a strength and power-focused training block.
Our focus has shifted toward building maximal strength while developing explosive power, without losing sight of movement quality and proper technique. Every session is designed to help these athletes become stronger, faster, and more resilient so they can head into their fall seasons feeling confident and prepared.
Their consistency and effort have been unmatched. They continue to show up and push themselves. 👏🔥
*Jake requested motivation in the form of a cheeseburger... 🍔😆

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336 North
New Ulm, MN
56073

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