Point Of Mind Coaching -Tennis

Point Of Mind Coaching -Tennis Hybrid Coaching Tennis. A Smarter Way to Train : Compete Stronger, Elevate Your Game. P.T. Monday - Friday

Time: 4:30 - 6:00 pm

Age: 9 - 18 years old.

I offers year round programs for all levels from the Junior competitive players to the weekend warriors. Located at the Miami shores Country Club Performance Tennis International
has an ideal program for you to help reach your maximum potential. Performance Training for Excellence

Full day Program

5 hours of Tennis

One hour and half Fitness


Performance Training for Adult

Daily, weekly an

d Weekend Training available

Half day Program

2 hours and half of Tennis

1 hour of Fitness


Individual Performance Training

Looking for a way to maximize your potential while achieving your goals, Individual training is the ultimate way to respond to your needs. Part time or Full time Training, Fitness, and tournament coaching are offered for this program. Performance - Tennis - International Academy


Full Time Program


Weekly Program


Afterschool Program



January - May

Performance Tennis International is currently accepting registration for the second semester. This program is designed for students who are desired to maximize their potential whether to compete at the college or professional level. The goal of Our professional team leader is to put together an individualized development plan allowing each student to develop the technical, the physical, and the psychological aspect of the game. This program stands for excellence, achieving results requires keeping a low student while reinforcing hard work and dedication. Ratio 3 : 1

Monday - Friday

3 hours and half of Tennis and 1 hour and half of Fitness


9:00 - 11:00am Drilling and Technical skills Development

11:00 - 11: 45 am Fitness Training

11:45 am - 12:00 Noon Recovery

12:00 Noon - 1:30 pm Break

2: 30 - 3:00pm Live drills & Match Play

3:00 - 4:00 pm Fitness Training

4:00 - 4:15 pm Recovery


Weekly Program

Players are welcome to join us for weekly training sessions whether to prepare themselves for a circuit or an special event. They will take advantage of the same privilege as our full time students. Our team leaders are dedicated to encourage each student to reach their maximum potential necessary to compete at their best. Please call us for more info and rates : Call us at 914-419-6365 or Email us at [email protected]


Optional : Private lessons and Tournament Coaching are offered at an additional fee. Performance Training After school Program

This program is designed for the competitive players who are unable to attend our full time program but wish to enjoy the same customized training that Performance Tennis International has to offer. The key elements of this program are the developmental skills, physical and the psychological aspects of the game. Players desired to be part of this program will go through an evaluation process to make sure the students have the required skills to maximize his or her potential. Ratio: 4 to 1

Winning matches doesn’t come from hoping your strokes “catch up”—it comes from disciplined player development with clear...
08/26/2026

Winning matches doesn’t come from hoping your strokes “catch up”—it comes from disciplined player development with clear outcomes. In Player Development Outcomes That Win Matches, we break down how structured training, targeted feedback, mindset work, and competitive intelligence turn practice into repeatable performance under pressure. If you’re tired of plateaued progress and inconsistent match play, this is the framework that builds match-ready confidence the right way—through a system, not randomness.

https://pointofmindcoaching.com/player-development-outcomes-that-win-matches/

Thinking about upgrading your training in New Rochelle? This guide lays out how to choose the right tennis courts for se...
08/24/2026

Thinking about upgrading your training in New Rochelle? This guide lays out how to choose the right tennis courts for serious play—surface, court conditions, and practice setup—so your sessions build consistency instead of randomness. You’ll learn how to structure drills around real match demands, then pressure-test your decisions with smarter competitive reps. If you want measurable improvement and a clear performance path, this is the checklist your training has been missing.

https://pointofmindcoaching.com/new-rochelle-tennis-courts-guide/

Want your junior to stop just “playing tennis” and start building real match wins? The right lessons in Westchester don’...
08/22/2026

Want your junior to stop just “playing tennis” and start building real match wins? The right lessons in Westchester don’t rely on random drills—they install structure, fast feedback, and competitive intelligence so players learn to execute under pressure. With disciplined coaching that blends technique, strategy, and mindset, your child develops winners they can repeat—not lucky moments. This is the kind of program built for parents who want measurable progress and a serious path to performance.

https://pointofmindcoaching.com/junior-tennis-lessons-westchester/

Winning points in tennis isn’t random—it’s the result of picking the right shot for the situation. In this guide, you’ll...
08/20/2026

Winning points in tennis isn’t random—it’s the result of picking the right shot for the situation. In this guide, you’ll learn how to make smarter shot-selection decisions under pressure, turning your rally and your tactics into repeatable match results. With clear structure and competitive intelligence, you’ll practice the kind of choices that separate consistent players from the rest. If you’re serious about playing with purpose, this is the framework you’ve been missing.

https://pointofmindcoaching.com/guide-to-tennis-shot-selection/

Trying to get better at tennis alone without a plan is how you stall out. In this article, you’ll learn how to practice ...
08/18/2026

Trying to get better at tennis alone without a plan is how you stall out. In this article, you’ll learn how to practice solo with real structure—what to work on, how to track feedback, and how to build sessions that translate into match performance. It’s not random hitting; it’s a disciplined training framework that strengthens technique, mindset, and competitive decision-making. If you want your practice to start producing wins, this is the blueprint you need.

https://pointofmindcoaching.com/how-to-practice-tennis-alone/

Ever wonder why your tennis match performance doesn’t match your practice progress? This article breaks down a real “mat...
08/16/2026

Ever wonder why your tennis match performance doesn’t match your practice progress? This article breaks down a real “match performance improvement” example using disciplined structure, specific feedback loops, and the mental habits that keep you executing under pressure. You’ll see how competitive intelligence—pattern recognition, tactical decision-making, and measurable adjustments—turns training into wins. If you’re serious about consistency and want a proven coaching framework, this is the kind of model you can build your next season on.

https://pointofmindcoaching.com/tennis-match-performance-improvement-example/

Want more than “good practice”—a routine that actually shows up on match day? This guide breaks down how to build a tenn...
08/14/2026

Want more than “good practice”—a routine that actually shows up on match day? This guide breaks down how to build a tennis routine designed for winning: structured practice blocks, targeted feedback, and a mindset that stays controlled under pressure. You’ll also learn how to train with competitive intelligence so your preparation matches what the scoreboard demands. If you’re serious about consistency and finally turning training into results, this is the blueprint you need.

https://pointofmindcoaching.com/how-to-create-a-tennis-routine/

If your serves feel inconsistent, it’s usually not effort—it’s practice structure. In this article, you’ll get disciplin...
08/12/2026

If your serves feel inconsistent, it’s usually not effort—it’s practice structure. In this article, you’ll get disciplined ways to rehearse serves like a match plan, build the “weapon” through focused targets, and use feedback to tighten timing, placement, and power. You’ll also learn how to turn serve practice into competitive intelligence so you stop guessing and start controlling points. If you want faster progress and more reliable results under pressure, this is the blueprint.

https://pointofmindcoaching.com/best-ways-to-practice-serves/

If your coaching is only fixing strokes, you’ll eventually hit the same ceiling—because matches aren’t won by mechanics ...
08/10/2026

If your coaching is only fixing strokes, you’ll eventually hit the same ceiling—because matches aren’t won by mechanics alone. This article breaks down Tennis Strategy Coaching vs. Stroke Coaching and explains how the right mix builds competitive intelligence, cleaner decision-making, and repeatable performance under pressure. You’ll learn what to prioritize in training so your practice habits translate into smarter points and more consistent results. For serious players and parents who want structured development with measurable progress, this is the coaching distinction that matters.

https://pointofmindcoaching.com/tennis-strategy-coaching-vs-stroke-coaching/

Junior tennis doesn’t improve by luck—it improves through tactical structure, clear feedback, and a mindset built for co...
08/08/2026

Junior tennis doesn’t improve by luck—it improves through tactical structure, clear feedback, and a mindset built for competition. In this article, you’ll learn how tactical coaching translates into smarter shot choices, better point construction, and practice that actually moves the needle. It’s a disciplined approach that helps young players win matches while strengthening decision-making under pressure. If you want a serious, performance-based path to progress, this is worth your attention.

https://pointofmindcoaching.com/tactical-tennis-coaching-for-juniors/

Address

114 Valley Road
New Rochelle, NY
10804

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+19144196365

Website

Alerts

Be the first to know and let us send you an email when Point Of Mind Coaching -Tennis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Point Of Mind Coaching -Tennis:

Shortcuts

Share

Category