06/24/2026
Today we celebrate 1 0 0 classes for Avery!! 🎉
We’ve loved getting to know you and see you grow in your practice, Avery! Thank you for sharing your energy & smile with our Lift Bridge Yoga + Fitness family. We are so grateful you’re part of this community and can’t wait to celebrate many more milestones with you!!
06/22/2026
Men’s Health Week is Here! 💪
This week, we’re opening our doors and inviting the guys to join us for FREE classes all week long!
Bring your babe. Bring your bro. Bring your best friend. Bring the guy who says, “Yoga isn’t really my thing.” 😏
Whether it’s strength, mobility, stress relief, recovery, or simply trying something new, there’s a class for everyone. No experience needed—just show up and we’ll take care of the rest.
Tag the men in your life who need a little movement, a little sweat, and a lot less stress.
June 21–27 | Lift Bridge Yoga + Fitness | New Richmond + Somerset
Let’s celebrate Men’s Health Week together! 💙
06/18/2026
☀️ Sweet Summertime
The Summer Solstice is this Sunday! The longest day of the year is here, and it’s the perfect time to soak up the sunshine, celebrate the season ahead, and reconnect with yourself through movement and rest.
Join us this Sunday for two special ways to honor the solstice:
🌿 9:00 AM — Grounded Flow with Maria
✨ 5:30 PM — Restorative Reset & Recharge with Amy
Whether you’re looking to energize, reflect, or simply enjoy a peaceful moment, we’d love to share this beautiful day with you.
In celebration of Men’s Health Week, bring a special father or father figure ( YAY Father’s Day!) in your life and their class is free.
Here’s to sunshine, community, and a season full of possibility. 🌞
06/15/2026
Men’s Health Week is June 21–27, and we’re offering FREE classes for MEN all week long!
Not sure where to start?
• Looking to start a yoga routine? Try our Grounded Flow yoga classes
• Curious about PHYSION? Join Jeremy for an Intro to PHYSION — this class is coach led, providing a level of personal training with a self-paced circuit format
• Want to lift weights? Check out Yoga Sculpt or Full Body Strength
• Craving rest and recovery? Restorative Reset offers comfort, stillness, and surrender
• Looking for a fun way to move with your babe, bestie or even your brother? Bring Your Babe to the Barre and get spicy together
Take this opportunity to see what we have to offer. Visit www.liftbridgeyoga.com/schedule to sign up using our MENS FREE WEEK pass
06/11/2026
In honor of Men’s Health Month, we're offering FREE classes for MEN between June 21st-27th!
Whether you're new to fitness or looking to try something different, this is a great opportunity to move, build strength, and invest in your health.
✨ Special Events:
BYO (Babe) to the Barre 🤍 Bring your significant other and experience barre together! *Only one person from each couple needs to sign up.
• Wednesday, June 24th at 4:30 PM – Somerset�• Thursday, June 25th at 6:00 PM – New Richmond
Intro to PHYSION with Jeremy —
Learn how PHYSION helps reduce pain and improve performance.�• Wednesday, June 24 at 5:00 PM
🎉 Bonus Offer: All men who participate during Men’s Health Week will receive 20% off a future 5-pack of classes!
Strong bodies. Strong minds. Strong communities.
*The free week offer is for MEN ONLY. Let’s get stronger, together. 💙
06/11/2026
🌱Rooted: Part ✌🏻
We visited the beautiful Erin Prairie Plant Company, a hidden gem just a short drive out of town. Offering seasonal plants, shrubs, and trees, as well as a vineyard and orchard, it’s a truly special place to experience and explore.
We strolled through the vineyard, pruning branches and taking in the beauty of the season around us. As the evening came to a close, we rolled out our mats beneath a dark, moody sky. Distant thunder rumbled in the background while a gentle breeze moved through the vines. Somehow, the storm stayed just far enough away, allowing us to enjoy its beauty through every pose without a single drop of rain. 🌿⛈️
A big thank you to Alessiah for showing us around, sharing the story of how EPPC began, and giving us a glimpse into how it continues to grow and thrive today.
Grateful for the experience, the community, and the reminder that growth takes time. 🌱
https://epplantco.com/ Erin Prairie Plant Company