03/16/2026
How else are you supposed to get your onions?
It's YOUR body. It's YOUR mind. YOU control them. I can help you. Are you ready?
03/16/2026
How else are you supposed to get your onions?
Annual birthday cabbage catch at the St. Paddy’s parade.
My back was fine. And then I attempted these for an hour. Now my back is not so fine. 😂
50 LBS DUMBBELL FRONT FLIP ✅
Has anyone done this before? 🤔
I don’t do drugs.
I think I put a little too much shoulder into it… 😂😂 SOUND ON
Treat yourself & someone else this new year. Get started NOW! (Link in bio)
10/31/2025
BEFORE the workout VS AFTER the workout. 👉🏼
Just kidding.
BUT I did figure out the “cheat code” to transforming your mind and body. 👇🏼👇🏼👇🏼
CONSISTENT DISCIPLINE. TRUST THE PROCESS. (It works)
How bad and how fast you want it depends solely on you and what decisions and sacrifices YOU HAVE to make.
THAT’S the “cheat code”.
Not fast or enough for you? Then you don’t want it bad enough.
Question: do you take a preworkout?
If you do, I would HIGHLY recommend trying what has to offer.
If you like the “tingle”, this is what you want. 👉🏼 Project-1 PRO. (350mg caffeine got me like 😳)
If you don’t, the regular Project-1 or Megawatt will suffice, too.
PRO rocks my socks, though. ❤️
You can find anything of those plus so much more by heading to the link in my bio.
FLIPPIN’ FOR A LIVIN’
Every day is a new day giving you a new way to pursue what you want from your life. Find what your passion is about. Find what you love to do, be, eat, see, go. You know what that is. So do it. It’s Time To EXIST.