06/20/2014
Av JA Soul JAs ,check out Jon Bones Jones the great MMA champ training and honing his skills...yet while still making mistakes and growing Learning never stops it only starts and grows!
I have an exciting lesson plan for you Soul JAs & Amazons this weekend! Let's get ready to get it on!!! Join me at Avalanche JA and excel, right now because today is its own best opportunity for power, fun and liberation!!!
UFC's Jon "Bones" Jones Training: Boxing, Muay Thai & BJJ
*** Watch Complete 1/2hr HD Episodes on http://www.MMAheat.com *** MMA H.E.A.T. brings you workout footage of #1 UFC Light Heavyweight contender Jon "Bones" ...
06/20/2014
Avalanche JA Soul JAs, check out this training video of Rhonda Rousey, judo n mma champ for learning... grappling is her strong suit while she is still developing her boxing n striking. Training with intensity makes you great!
Let's get ready to train with gusto this Sunday and be our BEST!
UFC 170-Ronda Rousey vs. Sara McMann: Rousey full workout
Ronda Rousey works out for the press ahead of her UFC 170 fight with Sara McMann in this MMA video. For more Boxing and MMA videos log onto http://www.fighth...
05/21/2014
A great demo by our students. Next exciting self defense and combat camp this Saturday, 5/24/14 Power! Ftiness! Fun! Health! Meditation! Discipline! Ferocity!. Come and join the bold and the free!
THIS WAS OUR 1ST EVER INTERACTIVE DEMO....CHECK THE CROWD GETTING INVOLVED...IT WAS TOO MUCH FUN! We are going to have to do this again!
05/21/2014
A great demo by our students. Next exciting self defense and combat camp this Saturday, 5/24/14 Power! Ftiness! Fun! Health! Meditation! Discipline! Ferocity!. Come and join the bold and the free!
05/20/2014
Upcoming self defense camp this weekend! Rahhr!
03/19/2014
Of course, we have an immediate and thoroughly effective & decisive answer to this type of threat here at Avalanche JA Self Defense & Combat School!! Train hard and live FREE!!! Thanks Shack Speaks for sharing this post!
11 sexual assaults reported in New Orleans in last 10 days
Walk down the 4800 block of Prytania Street most evenings and you'll see plenty of businesses, joggers, and neighbors walking their dogs. But a crime in the area this week may have shaken that sense of security.
03/05/2014
Avalanche JA students going through the paces, developing techniques and life saving skills!
03/03/2014
Pictures from Avalanche JA's 1st Annual Demo last July where our students are demonstrating their skill. Come out to our interactive demo at the legendary Community Book Center this Saturday and be a part of our dynamic workshop!