The Wellness Lab

09/23/2026

Sunday plans: sorted 🤍

Join Gigi for a Mat Pilates+ Community Class this Sunday, September 27, from 12:00 to 12:50 PM at The Wellness Lab. It's low impact and high energy, and your core will definitely be feeling it by Monday. All levels welcome, so if you're new to Pilates, you'll fit right in.

$10 drop-in. Bring a friend and grab a canned coffee after, our treat.

Spots are limited. Grab your mat here: https://momence.com/l/2Bh0rOZM

📍 26 W. Main Street, New Market, MD

09/20/2026

This week at The Lab 🧪

New week, new reasons to love your schedule 👀

Alicia is officially on the schedule! She's been a friendly face around the studio, and now you can catch her teaching All Levels Yoga on Tuesdays at 10:45 AM 🧘‍♀️

And if you've got friends who keep asking "what even is The Wellness Lab?" send them our way on Sunday at noon for a Community Class with Gigi, the perfect first taste of what we're all about ✨

Learn more about the classes and sign up here: https://www.thewellnesslab.studio/schedule

09/20/2026

Fall is officially here 🍂✨

Join Gabby + Sydney at The Lab on Saturday, September 26 from 6:30 to 8:00 PM for an evening of astrology, breathwork, meditation, journaling, and reflection.

We’ll explore the energy of the Fall Equinox and the current lunar cycle, what it might mean for you, and take some time to slow down and check in as we head into a new season.

Everyone will also receive a personalized astrology guide based on their birth chart, so you’ll get to see how the current themes and transits may be showing up specifically for you.

A little astrology, a little reflection, good conversation, and a night to slow down and focus on yourself. 🤎

Space is limited, so grab your spot here: https://momence.com/l/0ehlgGVw

09/07/2026

New week, fresh lineup! 🧪 Here’s what’s on the schedule from Monday through Sunday at The Lab.

Whether you’re looking for strength, sculpt, or yoga, we’ve got something for you every day this week. Classes fill up fast, so grab your favorite time slot early!

See you soon 💪

09/04/2026

Community Class is back 🧘‍♀️

Join us Sunday, September 6 at noon for an All Levels Yoga class with Alicia as she teaches her very first class at The Lab!

Whether you’re brand new to yoga or have been practicing for years, this class is for you. Come move, breathe, and spend your Sunday with us.

$10 drop-in. Grab your mat here: https://momence.com/l/2Bhav7b5

09/04/2026

08/22/2026

If you’ve been curious about The Lab, this is a really easy way to come try us out!

Our 7-Day Trial is $39 and gives you unlimited access to classes for the full week, so you can try a few different formats, meet our instructors, and see what you like.

Strength, sculpt, yoga and more. Come as much as you want for 7 days.

And if you love it (we think you will!), we’ll apply that $39 toward the class package or membership you choose.

We can't wait to see you 🤎

Sign up here ➟ https://momence.com/The-Wellness-Lab/membership/7-Day-Trial-/847832

08/13/2026

🌕 Full Moon Workshop: Saturday, August 29, 4 to 5:30 PM

The Full Moon has a way of asking us to slow down and check in with ourselves, and this one's no different. Join Gabby & Sydney for an evening of astrology, breathwork, meditation, journaling, and ceremonial cacao as we honor the Pisces Full Moon together. Every attendee receives a personalized birth chart reading, a beautiful way to understand what this moment means for you specifically.

Whether this is your first full moon gathering or you've been to a few, we'd love to have you in the room.

📍 The Wellness Lab, 26 W. Main St, New Market, MD
🎟️ Book now: https://momence.com/The-Wellness-Lab/Full-Moon-Ceremony/141178627

08/03/2026

Ever wanted to learn Mah Jongg? Now's the perfect time! 🀄

Join New Market local Amy Gober for a 3-part beginner series at The Wellness Lab. No experience needed, just come ready to learn, laugh, snack, and meet your new Mah Jongg crew.

📅 Saturdays, Sept 19, 26 & Oct 3 | 3:00–4:30 PM
📍 The Wellness Lab, 26 W Main Street, New Market

$99 non-members / $79 members. Includes your own 2026 card, all equipment, and snacks every session. Capped at 12 spots.

Hope to see you there!

Save your spot at the table: https://momence.com/The-Wellness-Lab/Mah-Jongg-at-the-Lab/141132527

07/28/2026

Our first week at The Wellness Lab is officially in the books, and wow. Thank you to everyone who came in, tried a class, and made this launch week one we'll never forget.

If you've been on the fence about coming in, here's your sign. We're now offering a 7 day trial for $39. Come try any of our classes:

Strength Lab: strength training
Sculpt Lab: low-impact toning
Flow Lab: yoga and restoration

And if you love it (we think you will!), that $39 applies straight to whatever membership you choose, including class packs. No pressure, no catch, just a real chance to feel it out before you commit.

Bonus: Little Lab is already filling up with the cutest kiddos while their parents get their sweat on. If you've got little ones, we've got you covered.

See you on the mat, in the studio, or lifting something heavy. We're at 26 W. Main Street in New Market.

Check out our site or reach us directly via email with any questions at all to [email protected]

Thank you, thank you, thank you!!

https://thewellnesslab.studio