10/13/2026
ππΎ Tool of the Week: Ride, Glide, Slide! π΄π
This week, our River Otters are practicing the power of movement! π Whether itβs riding a bike, swinging, sliding, spinning, or taking a walk, moving our bodies can help us feel refreshed, improve focus, and regulate our emotions. πβ¨
Remember to check in with your body, find a movement that feels good, and reflect on how it makes you feel! ππβ€οΈ
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