Leah Gastler: Coach & Speaker

Remember how perfect, whole, complete, innocent, beautiful, capable and worthy you are 💖 The Universe sees you like that.

Key notes to this create your own reality game:

1. This is a game, play it like it’s a game. It’s not that serious 😉

2. If *everything* is consciousness, and everything is collaborating with your intention, how are you going to address the forms around you? You’re polite, gentle, inviting, gracious, playful! You’re grateful, understanding, collaborative!

3. Imagine that all the things are working *with* you- you’re not the only one pushing against reality to “change” or create something.

4. Time is a state of being. Be present INSIDE of time and you’ll always experience “ON time.” (Be rushing and you’ll always experience “being late”.)

Always creating a business that works FOR ME- not a confining system I feel stuck in.

PS: got something draining your energy on the to-do list? Grab my free productivity tool at the link in my bio- FOCUS NOTES! in 20 mins you can be on the other side of that task so you can go on and enjoy your day! 💖

👉if your relationship is suffering or you’re resenting your municipal volunteer commitments 🙃 HEY HEY!! better sort that out because it DOESSSS make a difference for your energy flow!!

Don’t just bury yourself in business when sh*ts not going well elsewhere. Clear it up!!

Put your intention into being the PERSON you want to be everywhere in your life so you can free yourself up to be your FULL EMPOWERED SELF. ❤️‍🔥❤️‍🔥❤️‍🔥

Let’s get clear on this:
What is your responsibility?
What is an *expectation* that you’ve been calling a responsibility?

I’ll go first:

Responding to emails within 12 hours - expectation! NOT responsibility.

Making sure couples have a great wedding at my farm: expectation, not responsibility.

Entertaining my 7yo: expectation, not responsibility!

But boy can I let these ideals sap my energy.

There are A LOT of things we call responsibility that actually aren’t- they’re expectations we invent, and they drain our energy and keep us from doing the s**t we’d really love to be doing- being creative, joyful, powerful humans.

Responsibility is something much more core to your souls purpose. For me it’s communicating my mission. It’s being a steward the earth I live on. It’s letting love flow from me. These are the things that make me vital, that have my energy flowing- they are my responsibility.

Leah and baby in the background illustrate the 3 types of productivity:

Output: production, doing, action-based, result-based, this is what we traditionally think of as productivity

Input: inspiration, connection, consumption of art, content, resources, filling up your cup. This is what fuels output.

Rest: pure and simple- zero expectation. This is just science- it’s literally essential to maintaining our energy and health, therefore essential productivity.

The cycle: input, output, rest.

Everything in life can fall within these categories, even “mundane” caregiving and housekeeping stuff- you’re prompted to look for the input.

Ask yourself: “what am I receiving from this moment?” You’ll find that you can value and appreciate the most mundane moments as “refueling” for your next “output.”

Quit harshing on yourself for not checking enough thingggs off your list!

Productivity comes in many forms!

Take the nap, take the afternoon off, book the vacation-

Rest is literallllyyyy essential 💝

I don’t read ANY email telling me about economic predictions or industry standards- you are the EXCEPTION- NOT the standard 🙌😎🔥

Talent is usually measured by external comparison: your ability in comparison to others.

Let’s make the first priority to chase what we truly LOVE doing! (That’s an INTERNAL measure). Usually that ends up being something we’re great at anyway.

And of course, the two aren’t mutually exclusive- but you’re talented at many things. And if you chase one talent just because you feel obligated to make good on the “gift” you received, you may end up wayyy down a detour to your true fulfillment.