Family Warriors Yoga

06/15/2017

Come join us!

03/17/2017

Here's some wisdom gleaned from one of the longest longitudinal studies ever conducted.

02/11/2017

Silence may allow your brain to rejuvenate leaving you feeling a new freedom

02/02/2017

I'll be teaching a Kids Yoga enrichment program at Antolini school for New Hartford Public School students in 1st through 4th grade. The time runs from 3pm - 4:30. Transportation will be provided from New Hartford School and Bakerville to Antolini. Check out the Friday Folder for more details or message me.

01/31/2017

See this Instagram photo by • 9,145 likes

11/05/2016

Triple Down Dog! Great day today at the Caring for Christian walk!

10/16/2016

09/25/2016

A great way to spend the morning. .

07/23/2016

07/12/2016

My Little Warrior

06/07/2016

You are never too old or too young for yoga!

http://well.blogs.nytimes.com/2016/06/02/downward-facing-dog-and-high-heels/?smid=fb-nytmetro&smtyp=cur&_r=0

At 97, Tao Porchon-Lynch is still teaching yoga, enjoying wine, driving and entering dance contests.

06/06/2016

We wrapped up another great Family Warriors Kids Yoga Series. We worked on our handstands!