Selfmastered

NEW VIDEO: "Why I Never Gets Distracted"

Distractions are a modern plague that saps our energy & attention. It leads to low performance and, ultimately, failure.

In this video, we share how and why Leon Castillo never gets distracted.

Apply this framework and see how your focus, motivation, and resolve soar while distractions disappear

Here's Why I Never Get Distracted Distractions are a modern plague that saps our energy & attention. It leads to low performance and, ultimately, failure. In this video, I share how and why I...

The idea that to become a peak performer you should work weekends, hustle & grind for 16h a day is nonsense. Nobody can sustain such lifestyle for too long before inevitably crashing down. We become peak performers to have a dream lifestyle, don’t ignore your work-life balance.

High-Performance Training For Entrepreneurs | Selfmastered.net We research & systematize the latest peak performance science to help entrepreneurs prioritize, focus & execute at the elite level

If you wanted to become a bowling champion, would you train via Wii Sports or would you play bowling 5x a week? While a funny comparison, most people fail to achieve their goals because their daily actions, habits & systems aren’t vertically coherent with their goals.

High-Performance Training For Entrepreneurs | Selfmastered.net We research & systematize the latest peak performance science to help entrepreneurs prioritize, focus & execute at the elite level

If you don’t track & audit your time, you’re not improving as much as you think (you have no way to prove the contrary) & you’re not performing at your peak. Be it in the form of lists, journals, dashboards (our favourite), software, etc. You need a system.

High-Performance Training For Entrepreneurs | Selfmastered.net We research & systematize the latest peak performance science to help entrepreneurs prioritize, focus & execute at the elite level

Uncertainty leads to lack of clarity. Without clarity, we cannot understand where our cognitive capital needs to be allocated. When in conditions of uncertainty, seek clarity over continuing to execute on what you were doing.

High-Performance Training For Entrepreneurs | Selfmastered.net We research & systematize the latest peak performance science to help entrepreneurs prioritize, focus & execute at the elite level

Without strong protocols in place, you won’t be able to sustain peak performance & improvements over the long run.

High-Performance Training For Entrepreneurs | Selfmastered.net We research & systematize the latest peak performance science to help entrepreneurs prioritize, focus & execute at the elite level

The longer you chase “quick fixes”, “magic pills” or “the one secret” The longer you're postponing a legitimate & long-lasting transformation.

High-Performance Training For Entrepreneurs | Selfmastered.net We research & systematize the latest peak performance science to help entrepreneurs prioritize, focus & execute at the elite level

In the day & age of fast food, ‘hustle culture’, endless distractions, poor habits, poor health, etc. It’s common that people lack energy. It’s not normal though. Peak performers always have energy.

High-Performance Training For Entrepreneurs | Selfmastered.net We research & systematize the latest peak performance science to help entrepreneurs prioritize, focus & execute at the elite level

[THREAD] Two research-backed strategies to achieving your goals. There are common mistakes people make when trying to achieve their goals, but once you fix this, the game changes forever. Learn what you should be doing instead & what you should be avoiding to become inevitable.

High-Performance Training For Entrepreneurs | Selfmastered.net We research & systematize the latest peak performance science to help entrepreneurs prioritize, focus & execute at the elite level

You: - Won’t sit down for more than 10 minutes - Checks the fridge every 30 minutes - Has the phone notifications on - Takes a break after successfully organizing your email inbox rather than working with the task at hand Also you: - I can’t focus ?

High-Performance Training For Entrepreneurs | Selfmastered.net We research & systematize the latest peak performance science to help entrepreneurs prioritize, focus & execute at the elite level

There is a worldwide crisis where most people are actively disengaged in their job, aren't productive at all & lack any meaningful direction. If you find yourself doing this, it is a negative path to nowhere. You really need meaning & a mission. https://twitter.com/mattparlmer/status/14426115909...

High-Performance Training For Entrepreneurs | Selfmastered.net We research & systematize the latest peak performance science to help entrepreneurs prioritize, focus & execute at the elite level

Many top performers get stuck because they’re the big fish in the small pond. A lack of guidance, competition & support from like-minded people means there’s no external pressure to push them further than their internal pressure can.

High-Performance Training For Entrepreneurs | Selfmastered.net We research & systematize the latest peak performance science to help entrepreneurs prioritize, focus & execute at the elite level