Flex EMA Study at Teachers College, Columbia University

Celebrating the strength, resilience, and achievements of women worldwide today and every day. Happy International Women's Day! 💖✨

Meet Ruth Winifred Howard, a trailblazer in psychology and one of the first African American women to earn a Ph.D. Born on March 25, 1900, in Washington, DC, she dedicated her life to education and advocacy. From her groundbreaking research on triplets to her impactful roles in clinical psychology and nursing education, Ruth's legacy continues to inspire. Join us in celebrating her achievements during Black History Month. 🌟✨

Celebrating the rich tapestry of Black history this month and every month. Let's honor the past, embrace the present, and pave the way for a future filled with unity, equality, and empowerment.🖤✊🏿

Happy 4th of July to everyone!
On this day that commemorates independence, let’s take a moment to come together and see everyone as equal citizens of the nation!

As we celebrate , we honor the resilience, courage, and spirit of those who fought for freedom and ended one of the darkest chapters in our history. Let's remember this day as not just a symbol of liberation, but a call to continue fighting against all forms of racial injustice. The road to equality is long, but together, we can make a difference. ✊🏿✊🏾✊🏽✊🏼✊🏻🌈

🎖️🎖️Veterans: Earn up to $100 in our Flex EMA Study! 📢📢

Are you a Veteran currently living in the U.S.? We want to hear from you! We are conducting a research study on how stressful life experiences and individual differences impact Veterans' reactions to different daily emotional situations.

Earn up to $100 for completing all study procedures! Your participation will not directly benefit you, but it will help us better improve mental health services for the Veteran community. The research process includes a 2-hour orientation meeting (which includes a baseline survey and a structured interview that will be recorded), 21 days of ultra-brief daily surveys, and a final survey.

If you are interested and eligible, please sign up via this link: https://tccolumbia.qualtrics.com/jfe/form/SV_2gg1eON91rUg1g2 A research assistant will be in touch with you to schedule a brief orientation meeting with more information.

Thank you for your service and for considering participating in our study!

As we mark the end of Asian American and Pacific Islander Heritage Month, let's not forget to celebrate and honor the rich cultures, traditions, and contributions of the AAPI community every single day. The threads of their vibrant history are woven into the very fabric of our nation, strengthening our diversity. Let's continue to stand together for equality, representation, and respect. 🌎💙

Today, we reflect on the courage and valor of the countless Veterans who have served our nation. In their honor, let us pledge to strive for peace, unity, and understanding - the very values they fought to protect. This , let's remember that our freedom is their legacy. 🇺🇸🕊️

In the past week, we have been celebrating with our new grads of the class of 2023!

🎓 Congratulations! 🎉 You've worked hard, persevered, and achieved greatness. Wishing you endless success in your future endeavors.

🎖️🎖️Veterans: Earn up to $100 in our Flex EMA Study! 📢📢

Are you a Veteran currently living in the U.S.? We want to hear from you! We are conducting a research study on how stressful life experiences and individual differences impact Veterans' reactions to different daily emotional situations.

Earn up to $100 for completing all study procedures! Your participation will not directly benefit you, but it will help us better improve mental health services for the Veteran community. The research process includes a 2-hour orientation meeting (which includes a baseline survey and a structured interview that will be recorded), 21 days of ultra-brief daily surveys, and a final survey.

If you are interested and eligible, please sign up via this link: https://tccolumbia.qualtrics.com/jfe/form/SV_8pq3uKYuA4D1jNQ?Q_CHL=qr
A research assistant will be in touch with you to schedule a brief orientation meeting with more information.

Thank you for your service and for considering participating in our study!

Happy Friday! Do more of what you love, take care of yourself. We hope you have a great Friday and a wonderful weekend!🥰

Sometimes we just need to remind ourselves that we have control over how we feel.

Sometimes we just need to remind ourselves that we have control over how we feel. #emotions #mindset