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RU Tobacco Free

RU To***co-Free is a campaign by the Rutgers Center for To***co Studies with financial support from

06/01/2022

Excited to share that RU will go To***co Free by ‘23! Check out the announcement at the link in our bio, as well as resources like the Rutgers To***co Dependence Program that are here to help you quit to***co products. No judgement.

04/23/2022

Happy belated -Earth Day 🌎
We collected so much to***co waste products today at our first campus wide cigarette butt cleanup event .

Join us next weekend , Saturday April 30th at 10am at the Rutgers Newark campus center if you are interested in volunteering in our next day of cleanup .

We hope to see you there !

04/22/2022

Tomorrow! 10-1! Samuel Plaza

04/08/2022

Cigarette butt clean up this Earth Day! Join us April 23 10-1. Link in bio!!!

04/05/2022

Join us this Earth Day for a cigarette butt clean up on the Newark campus Saturday April 23 10am-1pm. Link in bio!

12/26/2021

Did you know that after 1 year of quitting smoking, your added risk of heart disease is half that of a smoker's. It is never too late to quit smoking! Learn more benefits of quitting here: https://www.health.ny.gov/prevention/to***co_control/campaign/quit_smoking/benefits.htm
***cofree

12/23/2021

Need help quitting smoking? Well, the National Cancer Institute has got your back with their anonymous LiveHelp chat feature. This free service is available from 9am to 9pm, Monday through Friday. Start chatting today by visiting https://livehelp.cancer.gov/app/chat/chat_launch. ***cofree

12/22/2021

When you quit smoking, you are working toward a healthier you. In just 2 weeks to 3 months after quitting smoking, your risk of a heart attack decreases. Your lung function will also improve. Visit https://www.health.ny.gov/prevention/to***co_control/campaign/quit_smoking/benefits.htm to learn about the other health benefits that come with quitting smoking. ***cofree smoking

12/21/2021

The first-of-its-kind program to help young people quit va**ng, This is Quitting has helped nearly 400,000 youth and young adults on their journey to quit va**ng. Learn more about how it works and the additional resources available for parents of young va**rs and for adults who want to quit. https://truthinitiative.org/thisisquitting

Teens and young adults can join for free by texting DITCHVAPE to 88709
***cofree

12/20/2021

Even non-smokers suffer from the negative impacts of to***co use. Secondhand smoke contains more than 7,000 chemical compounds that are linked to harmful effects, like cancer. It is therefore concerning that 42% of Americans are not protected by smoke-free laws. From our university wide survey, 3 out of 4 respondents were exposed to secondhand smoke or v***r. And more than half of people who were exposed to smoke and v***r found it a concern or annoyance. This is why we are advocating for 100% to***co free campuses! ***cofree https://truthinitiative.org/research-resources/harmful-effects-to***co/secondhand-smoke

12/19/2021

The Rutgers To***co Dependence program is a convenient resource that can help you or a loved one quit to***co use! You can visit the website to browse various Quit To***co materials: http://www.to***coprogram.org/ and call 732-235-8222 to start quitting today. Looking for quit services throughout the state and closer to home? Visit to***cofreenj.com or the page. ***cofree **ng

12/18/2021

When you quit smoking, you are actively taking a step towards achieving better health. Your coughing and shortness of breath decrease within 1 to 9 months. We know quitting is not easy, we have many different cessation resources at your disposal, including the NJ Quit Centers. Visit To***co Free for a Healthy NJ and https://www.health.ny.gov/prevention/to***co_control/campaign/quit_smoking/benefits.htm for more info. ***cofree ***cofact

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