South Coast Self Defense and Cardio Kickboxing

Time is running out!

Registration closes this Saturday, August 8, 2026 for our upcoming Women's Only Self-Defense Seminar on Friday, August 14.

If you've been thinking about attending—or know someone who would benefit—now is the time to reserve your spot.

This hands-on seminar is designed to give women practical, real-world skills they can use immediately, including:

Situational awareness and recognizing danger early
Understanding how predators select victims
Setting boundaries and using verbal de-escalation
Escaping common grabs and attacks
Building confidence through practical self-defense techniques
Developing the mindset to make safer decisions

No previous experience is necessary. Women of all fitness levels are welcome.

We're Excited to Announce...

We're proud to share that South Coast Self Defense will be partnering with the Dover Police Department for an upcoming Women's Self-Defense Seminar.

We sincerely appreciate the opportunity to work alongside another outstanding law enforcement agency to help empower women through education, awareness, and practical self-defense training.

Since opening our doors in 2013, we've also had the privilege of partnering with the:

New Bedford Police Department
Mattapoisett Police Department
Wareham Police Department
Carver Police Department
Fairhaven Police Department

We're honored that so many departments continue to trust us to help strengthen safety, confidence, and community engagement.

Whether you're heading off to college, looking to feel more confident in everyday situations, or simply want to learn practical skills that could one day protect you or someone you love, this seminar is for you.

Don't wait—registration closes this Saturday, August 8!

Reserve your spot today before registration ends.

We look forward to seeing you on Friday, August 14!

Stay safe,

David Eaton
Owner & Chief Instructor
South Coast Self Defense
Veteran-Owned • Serving the South Coast Since 2013

📞 (508) 817-6693
📧 [email protected]
🌐 www.southcoastselfdefensema.com

🎒 BACK TO SCHOOL. BACK TO YOU. 💪

As the kids head back to school, it's time to invest in YOU!

Join South Coast Self Defense and train your mind, body, and confidence with our Cardio Kickboxing or Krav Maga classes.

✅ Burn up to 500 calories per class*
✅ Learn practical, real-world self-defense
✅ Build strength, confidence, and endurance
✅ Reduce stress while having fun

🎁 Back-to-School Special Includes:

Weekly Personal Coaching Call (a $250 value) to help you stay motivated, accountable, and on track with your goals.

🔥 Limited to the FIRST 20 people only! Offer ends August 15, 2026!

Don't wait until "someday." Make this the season you become stronger, healthier, and more confident.

📍 South Coast Self Defense
📞 (508) 817-6693
🌐 www.southcoastselfdefensema.com

Claim your spot today before all 20 are gone!

*Calorie burn varies based on body size, intensity, and individual effort.

📣 South Coast Self Defense Family – Be Sure to Check Your Email!

We just sent out an important Academy Update packed with exciting news about what's happening at South Coast Self Defense!

Here's a preview of what's inside:

🥊 Updated Cardio Kickboxing Schedule (effective Monday, July 27)

🥋 Exciting enhancements to our Adult Krav Maga program, including our new Advanced Krav Maga Program and expanded training opportunities

👊 Youth Program updates, including our new Junior Black Belt Leadership Program

📅 August is going to be packed with fun, including:

• 🎯 Nerf Night

• 👨‍👩‍👧‍👦 Parents Training Week

• 👩 Women's Only Self-Defense Seminar

• 🥋 Special training opportunities

• And much more!

📧 Please take a few minutes to read the email and review the attached updated class schedule.

As always, thank you for being part of the South Coast Self Defense family. We're excited about these improvements and look forward to continuing to help our students become safer, stronger, and more confident.

If you have any questions after reading the email, feel free to reach out to me anytime. I look forward to seeing everyone on the mats!