Meditate Me Center for Mind and Body

05/07/2022

♥️

02/10/2022

01/31/2022

A growth mindset is key to leading yourself to success. 🤩

I’ve come to realize that positive leaders are not lonely at the top because essentially…there is no top. Just more space to clear their minds, be creative, think of new ideas for a greater good & grow some more.

Less crowded = More space to grow and more playground to have fun in. 🙌🏻

01/04/2021

Want to take your health back in 2021? 💪🏻I have a great solution for you!
Join me on Monday 1/18 for this 10 day no-cost global online event. It will cover a range of topics from adrenal health, fat loss, autoimmune & more.
☀️Click here to register >>> https://weightlossforwomen2021.com/TD

I am honored to be among a panel of 20 knowledgeable & inspiring women speakers. My topic is 💗 Real Midlife Beauty: The #1 way to claim your worth, love your self-image & live a deeply satisfying life 💗airing on Day 9.

I will also be interviewing the host of this amazing summit, Suzanne Healy who is a true expert in her field! You won’t want to miss this!

A tiny sneak peek of what’s to come:
☀️Suzanne will speak about weight gain as a symptom + more!
☀️Andrea Beaman (popular Holistic Coach/Chef) will cover rebalancing hormones.
☀️Anasuya Basil (Midlife Renewal Coach) talks about enjoying the gifts of midlife.

💝 Simply Click here Now to register >>> https://weightlossforwomen2021.com/TD

SHARE THIS PAGE WITH ALL YOUR FAVORITE WOMEN AGE 35-65

01/01/2021

Happy New Year 🥳 May 2021 be your year of good vibes 💗

09/03/2020

Meet my colleague and friend Suzanne Healy, CIHC, FDN-P. I am delighted to share that Suzanne is hosting this fun no-cost online self-care opportunity next week!

You can sign up and learn more here: www.suzannehealy.com/7-day-whole-foods-cleanse-workshop/

It’s called: How to Jumpstart Weight Loss with a Whole Foods Cleanse: To Help You Feel Better, Have More Energy, and Look Great (Without Giving Up Real Food!)

Date: Thursday, September 10th
Time: 7:00 – 8:00 pm ET

Register here👉🏻: www.suzannehealy.com/7-day-whole-foods-cleanse-workshop/

Suzanne’s workshop designed to show you how to gently cleanse your body using the power of whole foods.
In this workshop you will learn:
· Why cleansing your body matters and how it can jumpstart weight loss
· How to tell if you need to cleanse and how you can fit it into your busy schedule
· What you need to know to do a whole foods-based cleanse and how to choose one that’s right for YOU

I know you will enjoy Suzanne’s lovely demeanor and her wealth of knowledge as she supports you on how to jumpstart your weight loss with a Whole Foods cleanse.

♥️Enjoy,
Xo TIna

As the seasons change, we are given a great opportunity to check in and see how we’re doing with our health goals.You may not think about it, but we are exposed to toxins in our environment all the time, and those hitchhiking chemicals can really put a kink in our weight loss and health goals! Joi...

06/12/2020

For all you health conscious folks... My friend Mira, The Ingredient Guru, is hosting a Healthy Readers book club. Click below for details.
https://www.instagram.com/p/CBLTrPJnDJy/?igshid=1d4he7r926oht

06/10/2020

Today is the Day! 🎈🎉 I am so excited to announce the launch of our book “EXPERTS & INFLUENCERS SERIES: WOMEN’S EMPOWERMENT EDITION” now available on Amazon and as I promised you... to celebrate we are offering the special rate of $1 USD for the first 24 hours only.(possibly 48 hours)

If you are in the USA -To order Click here 👉 https://www.amazon.com/dp/B089SDFH4L

See additional country links below.

This book promises to support you to step forward into your business and personal life in a powerful way. Within each chapter 15 experts share tips, tools, and wisdom in the area of women’s empowerment to help you create more impact and joy in your journey.

This is a super 1-day opportunity to own the digital version of this book and what’s great is you do not need a kindle device to enjoy this book – that’s a myth. All you simply need is: an Amazon account and a way to connect with the internet.

Experts & Influencers: Women's Empowerment Edition

We are excited to bring this powerful book featuring 15 Women’s Empowerment Leaders & Influencers that are committed to helping you step fully into your power and SHINE!

Love and gratitude always,

Tina ❤️

Here are the links for the US and Canada and other countries. ..let me know if you need another country link and I will be happy to share additional country links with you:

US: https://www.amazon.com/dp/B089SDFH4L

Canada: https://www.amazon.ca/dp/B089SDFH4L

UK: https://www.amazon.co.uk/dp/B089SDFH4L

Australia: https://www.amazon.com.au/dp/B089SDFH4L

Germany: https://www.amazon.de/dp/B089SDFH4L

France: https://www.amazon.fr/dp/B089SDFH4L

Italy: https://www.amazon.it/dp/B089SDFH4L

India: https://www.amazon.in/dp/B089SDFH4L

Spain: https://www.amazon.es/dp/B089SDFH4L

Experts & Influencers: Women's Empowerment Edition