YogaFYI

03/20/2023

In response to the findings, UN secretary general Antonio Guterres says that all countries should bring forward their net zero plans by a decade. These targets are supposed to rapidly cut the greenhouse gas emissions that warm our planet's atmosphere.

Technology is providing solutions but the climate forecast is worsening, scientists say in major report.

12/07/2022

Amazing Nouf Marwaai!

11/16/2022

11/16/2022

Greetings Friends - Had a wonderful Joint birthday celebration last Saturday with my husband Gary to end his 75th year and my 70th year! Fifty Asheville originals joined us. Deb Criss shared some live music like only she can do! We had a blast. Thats me in the corner in the bright green jacket. Chuggin' along in style thanks to Yoga!
Shout out to Turgua Brewing 3131 Cane Creek Rd Fairview

11/16/2022

Welcome to one of our newest instructors, Nicole! She is one of our own grads from the AYC teacher training program and we are so happy to have her join the team!

Practice with Nicole for a mix of stimulating flow, calming breath-work, inner discovery, and outer awareness. Her highest aim is to provide a place of learning and self exploration to guide the practitioner back to themselves. After dealing with low back and SI joint issues that were improved after returning to the basic foundation of yoga - awareness and breath, then reintroducing movement she found a renewed love for yoga, personal self-awareness and growth.

She found that the AYC teacher training program was the perfect place to integrate this self-directed learning into the wider tradition of yoga and to learn how to share this process and its insights with others!

Connect with Nicole during weekly for Flow & Yin on Saturdays 12-1:15pm!

You can register for class at youryoga.com/classes

11/04/2021

Yoga at the farmers market

11/01/2021

11/01/2021

11/01/2021

, her husband, and