Jane Doe No More

Jane Doe No More Empowering survivors of sexual crimes through advocacy, healing, and education. Changing the narrative—one voice at a time.

You’re allowed to say no. Even when everyone else says yes.To the party. To the drink. To going somewhere you don’t want...
08/20/2026

You’re allowed to say no. Even when everyone else says yes.

To the party. To the drink. To going somewhere you don’t want to go. To physical touch. To anything that makes you uncomfortable.

Consent should never come from pressure. And you never owe anyone a yes just because everyone around you seems to be giving one.

Your voice is yours to use openly and freely 💙

Two events. One mission. 💙Mark your calendar for two fun nights supporting Jane Doe No More and the work we do to empowe...
08/18/2026

Two events. One mission. 💙

Mark your calendar for two fun nights supporting Jane Doe No More and the work we do to empower survivors and create safer communities.

👜 Pocketbook Bingo | August 29
Designer handbags, prizes, raffles & more.

🍷 Tasteful Tasting | September 10
Food, drinks, live music & a night out for a great cause.

Save the dates, grab your friends, and join us!
Registration for both events is available at the link in the comments!

The first weeks of college bring a lot of change. They also mark the beginning of what’s known as the Red Zone.From the ...
08/14/2026

The first weeks of college bring a lot of change. They also mark the beginning of what’s known as the Red Zone.

From the start of the fall semester through Thanksgiving, sexual assaults on college campuses are reported at higher rates, with first-year students especially vulnerable.

Knowing this isn’t meant to create fear. It’s about awareness, conversations, and giving students the tools to recognize unsafe situations, trust their instincts, and look out for one another.

As students head back to campus, this is a conversation worth having.

Share this with your friends in college 💙

More than 1 in 4 female college students experience r**e or sexual assault involving physical force, violence, or incapa...
08/13/2026

More than 1 in 4 female college students experience r**e or sexual assault involving physical force, violence, or incapacitation.*

As students return to campus, this statistic is an important reminder that conversations about college safety must include consent.

Consent must be freely and willingly given. Force, threats, pressure, or coercion are not consent. And when someone is incapacitated by alcohol or drugs, they cannot give consent.

Creating safer campuses starts with making sure students understand what consent looks like, respect one another’s boundaries, and look out for each other 💙

* RAINN

Nearly 20 years of impact have brought us here. Now, we’re looking for the person who will help lead Jane Doe No More in...
08/11/2026

Nearly 20 years of impact have brought us here. Now, we’re looking for the person who will help lead Jane Doe No More into its next chapter 💙

We’re seeking an Executive Director who brings strong leadership, fundraising experience, and a genuine connection to our mission of empowering survivors, educating communities, and helping prevent sexual crimes.

This is an opportunity to build on an established foundation, strengthen the relationships that make our work possible, and help expand Jane Doe No More’s impact across Connecticut and beyond.

And we know the right person may already be connected to someone in our community.

If someone comes to mind, send them this post or share it with your network.

Executive Director | Hybrid | Greater Waterbury, CT
Salary: $80,000–$100,000

Ready to help shape what comes next? Apply at the link in the comments!

08/06/2026

“I think it’s important to reach out to survivors.” — Vanessa

Supporting a survivor isn’t about having the perfect words.

Sometimes it’s as simple as asking, “How are you?”

Sometimes it’s asking what they need, respecting their boundaries, and reminding them they don’t have to face healing alone.

Every survivor’s journey is different. One of the most meaningful things we can do is create space for them to be heard, supported, and believed.

💙 Thank you, Vanesa, for reminding us that compassion starts with simply showing up.

🎙️ Watch the full Voice2Change conversation to hear more from Vanessa at the link in the comments!

The people who truly care about you shouldn’t make you question your value.Healthy relationships are built on respect, t...
08/04/2026

The people who truly care about you shouldn’t make you question your value.

Healthy relationships are built on respect, trust, and kindness... not confusion, manipulation, or fear.

If someone consistently leaves you feeling small, unheard, or like you’re never enough, it’s worth paying attention to those feelings.

💙 You deserve relationships where you feel safe to be yourself.

We've all had moments where something didn't feel quite right.Maybe you felt pressured to say yes.Maybe your stomach tig...
07/31/2026

We've all had moments where something didn't feel quite right.

Maybe you felt pressured to say yes.
Maybe your stomach tightened.
Maybe you couldn't explain it… you just knew something was off.

Those moments matter.

Learning to trust yourself isn't about living in fear. It's about slowing down, listening to your instincts, and giving yourself permission to honor them.

The more we practice trusting our inner voice, the easier it becomes to set healthy boundaries, recognize unhealthy situations, and make decisions that support our well-being.

Your intuition isn't something to ignore, it's something to strengthen.

07/30/2026

"I questioned myself more than anyone else did." — Tina

Self-doubt can be one of the lasting impacts of trauma.

Many survivors spend years questioning their memories, feelings, or decisions long before anyone else ever does. They wonder if they misunderstood, overreacted, or somehow caused what happened.

The truth is this:

💙 You deserve to trust your own experiences.

💙 Your feelings are valid.

💙 Healing often begins when you stop questioning yourself and start showing yourself compassion.

Freezing is one of the body's natural responses to fear and trauma.When someone experiences a traumatic event, they may ...
07/28/2026

Freezing is one of the body's natural responses to fear and trauma.

When someone experiences a traumatic event, they may freeze, become silent, or comply because they feel trapped or unsafe. These are survival responses—not signs of agreement or permission.

Consent is freely given, informed, enthusiastic, and can be withdrawn at any time. A trauma response should never be mistaken for consent.

Understanding the difference helps us challenge harmful myths, support survivors, and create safer communities.

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💙 Share it to help educate someone else

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203 Church Street, Rear
Naugatuck, CT
06770

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