The Mindful Phd

The Mindful Phd

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bringing the benefits of mindfulness to campus

The Mindful PhD blog shares some of the research on mindfulness; some of the research on stress for faculty, graduate students, and undergraduates; and a little of my story for context. Each post will end with a single, simple practice you can take with you—into your classrooms, your committee meetings, your grading sessions, your office hours, your research and writing times, and your transitions

07/17/2014

New post: "Sitting Down & Staying Still" (link in first comment below)

07/17/2014

New post: “Sitting Down & Staying Still” http://t.co/R3R1jdouCm (Thx for ur patience on summer sched!)

07/14/2014

was just interviewed by UK writer: mindfulness is most pop course for PhD students in UK. She wanted someone to explain why.

06/27/2014

New post: "A Room of One's Own"! (linked in first comment below)

06/20/2014

New post! "Homing In" (linked in first comment below)

Photos 06/20/2014

Vanderbilt grad students, if you're interested in "learning how to better manage stress," please check out this flyer about a stress study on campus. Help science AND learn some stress management! More info linked in the first comment below.

05/27/2014

ICYMI: "Reading Here & Now" blog post! (linked in first comment below)

05/27/2014

Thanks for your patience while I slow down during the summer months (*approximately* every 2 weeks during the summer, rather than every week). In the meantime, see today's entry of Tomorrow's Professor: "Classroom Implications of Mindfulness" by Daniel Barbezat & Mirabai Bush. (linked in first comment below)

05/01/2014

New post: "In Case of Emergency"
(link in 1st comment below)

04/25/2014

New post: "On Another Planet"
(link in 1st comment below)

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